One step at a time...
Sunday, January 29, 2012 6 comments
To get me through my elective c-section (I wanted a natural birth but could not have not due to the almost nine pound boy I delivered five years ago), I tried not to think ahead but did not step at a time. This was very successful. Now...I am go... Read more
Stop that fitness wagon!
Sunday, March 06, 2011 5 comments
Tomorrow I begin again. I was side-lined by a sinus infection but am ready to try again. When I went to the doctor and they weighed me, I noticed that I was the same exact size as last year. How can that be? I know that answer...lack of....and f... Read more
168 hours to success
Sunday, February 06, 2011 7 comments
Just one week...can I do it? Eat right and exercise for just one week? I am curious as to what the results will be. Seven days...168 hours....just once to follow through on something like this. I am going to try even with a lot of stress in m... Read more
Slow and steady wins the race
Sunday, January 16, 2011 6 comments
This week I lost 0.5 lbs. I am OK with that. I had a sick four-year-old and shared my stomach virus with my son. Ginger ale has lots of calories and I was drinking that like crazy. My plan for this upcoming week to to lose at least 2.5 pounds so... Read more
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