Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Orange Cranberry Muffins
Wednesday, July 12, 2017 0 comments
Woke up late but did do ripped video on sparkpeople. It was tough but good....
Tuesday, July 11, 2017 0 comments
Did insanity this morning. Well tried insanity but it is beyond insane, I didn't get far. Hopefully the next time will be easier...
Monday, July 10, 2017 0 comments
Strength training day...
Sunday, July 09, 2017 0 comments
Had a quick but intense workout today. 15 minutes on the bike with 5/10/15 resistance then leg work....
Saturday, July 08, 2017 0 comments
Morning 2.5 mile run with minimal stopping. Yay me!...
Friday, July 07, 2017 0 comments
Going down hill on exercise. Not feeling myself but tomorrow I will run!...
Thursday, July 06, 2017 0 comments
Walked two miles this morning. For some reason I can't motivate myself to run...
Wednesday, July 05, 2017 0 comments
3 mile run walk. Hopefully the second part of the hump will be more productive...
Tuesday, July 04, 2017 0 comments
Felt super lazy at the gym this morning. Hopefully I'll do more later. Happy 4th...
Monday, July 03, 2017 0 comments
Sunday, July 02, 2017 0 comments
Today bike and leg strength training!...
Saturday, July 01, 2017 0 comments
Didn't realize today was the first maybe I should start a new workout challenge?!? 🙄...
Accountability Day 5
Friday, June 30, 2017 0 comments
I think I'll start this accountability thing next week, haha. This has been a terrible exercise and eat week. I need to reevaluate why. 😏...
Accountability Day 4
Thursday, June 29, 2017 0 comments
Today was terrible. Just walking but the day isn't over 😊...
Accountability Day 3
Wednesday, June 28, 2017 0 comments
Strength training in the morning...
« First Page
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members