AEGISHOT
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AEGISHOT's Blogs

Day 1
Saturday, December 07, 2013      8 comments

30-Day Fitness Challenge (About.com) Day One - Preparing for Your Challenge Date: 7th December, 2013 For Day One of the 30-Day Fitness Challenge, did you: Put away the scale? YES Get rid of all diet/weight loss parapher... Read more
I need Help!
Sunday, November 17, 2013      16 comments

What do you do when stuff get in the way of your exercise routine/streak? Stuff seem to affect me too much ranging from physical to emotional. These obstacles on my way range from PMS, to a new colleague in my team, a new policy in the offi... Read more
AWOL
Friday, November 08, 2013      8 comments

So much to do in so little time. I am sorting stuff out and I hope things will be better when I come back next week.... Read more
My Collage
Thursday, October 24, 2013      6 comments

I had always loved making collage, I had been on this for a while. It is ME in progress and the stuff that inspired me and what I call my 'before(s)'. ... Read more
I did it!!! (Pics)
Wednesday, October 23, 2013      18 comments

Monday was just another day at the gym. My schedule was supposed to be working the core and back and then a steady cardio for 20 min. I started innocently with a 5 min warm up on the treadmill and something just sparked in me and said "why ... Read more
Happy Independence
Tuesday, October 01, 2013      6 comments

Today it is Independence celebration in Nigeria. All I can say is Happy Independence and God bless my country Naija (abridged of Nigeria). ... Read more
Week 3 Reloaded.
Monday, September 16, 2013      1 comments

The past week was the third week of my present bootcamp challenge and it was going so smoothly till I fell sick on Friday. It was supposed to be my day for total body workout which I would be doing this morning to finally conclude the week 3. ... Read more
I Did Something
Sunday, September 08, 2013      9 comments

Yeah, the past week was not really awesome as I planned. I did not do my strength trainings as highlighted (not really happy with that). But I succeeding in keeping on with steady cardio and last week it was either long walks or dancing al... Read more
26th August - 1st September Recap (pics)
Sunday, September 01, 2013      7 comments

I initially wanted to title this blog, "disappointments" but I changed my mind because I don't think it sounds well. But that was the a lesson I learned in this past week. I realized that everyone disappoints in one way or the other. Friend... Read more
Goal Met
Sunday, August 25, 2013      14 comments

Week 1 (19th - 24th August, 2013) Monday - Core workout emoticon Tuesday - 30 - 40 min steady Cardio ... Read more
Mid Month Fitness Plan.
Friday, August 16, 2013      6 comments

So funny that instead of doing this since the beginning of the month, I am doing this now. Better late than never though. It is comprising cardio and strength training. I love strength training and I am likely to give it some serious attent... Read more
My Fitbit.
Monday, August 05, 2013      6 comments

I have been familiarizing with my Fitbit since Saturday night when I fixed the battery and it became active. It had been awesome and I love the fact that it gives me a clear idea of how active I am during a typical day. I had my 5,000 badge... Read more
Surprised!
Friday, August 02, 2013      11 comments

My FitBit came in today (shipped from a friend in the US) and it did not come alone, DH got me a net book along with it. I am presently happy beyond limits, I just did not see the net book coming at all. I love that DH is really supporting... Read more
Measured and found wanting.
Sunday, July 28, 2013      8 comments

Like the words of Daniel, every woman wants to be weighed/measured on the scale/tape and found wanting. This and many more are what brings a sort of contentment and a positive attitude to go on in this journey. Weighing on the scale had not been... Read more
My Excuse Busters
Tuesday, July 16, 2013      9 comments

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