AEGISHOT
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AEGISHOT's Blogs

Day 22: I gained because...
Saturday, December 22, 2012      7 comments

"What was your lowest weight? How and why did you gain? The lowest I ever remembered was 55kg, that was in 1997. As I always referred to my past, I never had any reason to weigh in except when my stats are needed in school or medicals. ... Read more
Clothing sizes
Friday, December 21, 2012      4 comments

"What are your clothing sizes?" I now use a UK 14. At the heaviest I was almost comfortable in UK18, the last sets of shirts all had 'L' on them instead of the usual 'XL' or sometimes 'XXL'. My skirts dropped from 46 to 44 and yesterday I w... Read more
Day 20: Diet
Thursday, December 20, 2012      2 comments

"Favorite Diet" Do I have any? I am not sure I do, although I would love to experiment some of this "diets" someday soon to buttress the fact that I am a weight-loss lab rat. We do all we've gat to do so that we can be authoritative on what... Read more
Day 19 of 30 Days Weight-loss Challenge
Wednesday, December 19, 2012      2 comments

"When was the last time you ate fast food?" I scarcely patronize fast food joints. I am not a pastry person, so most foods in these outlets do not appeal to me. Sometimes when I do (like once in two months), I do to change taste since... Read more
Day 18: My Weakness
Tuesday, December 18, 2012      5 comments

"What food is your weakness?" Ah-ah, I do have weaknesses. Yams, scrambled eggs, and fried plantain sliced. I recognized these foods as my weakness and I had come to terms with it long time before now. I used to eat these foods w... Read more
Day 17: Eating Disorder
Monday, December 17, 2012      4 comments

"Do you have any eating disorder?" No, I don't in the real sense of a disorder but I know my moods can be uncooperative with me atimes. Often times when I am anxious or worried about a thing, I either do not eat at all (starvation) or overe... Read more
Day 16: Exercising too Much?
Sunday, December 16, 2012      9 comments

"When did you first decide to lose weight?" 2004 to be precise during my voluntary service year in another State of the Federation. I actually was doing it for the fun of it not because I really saw a need to lose weight. I was within a goo... Read more
Day 15: VEGAN
Saturday, December 15, 2012      4 comments

"Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever?" No, I am not vegan nor a vegetarian nor ever considered it. I think I am just indifferent about the stuff and sometimes I find it a little boring... Read more
UGW
Saturday, December 15, 2012      2 comments

"What is your Ultimate Goal Weight? When are you supposed to reach it?" Initially I had my UGW at 65-68kg and I am supposed to reach it by March 2013 or so (as calculated by SP). But at a time I raised my workout tempo and reduced the UGW t... Read more
Day 14: Just for you
Saturday, December 15, 2012      3 comments

I am supposed to post a blog yesterday but events overrode it and I could not. I am actually dedicating this blog to the dead, wounded and traumatic kids at Newtown and all those who had lost their lives to irrational killings and bombings aroun... Read more
Day 13: Unhealthy
Thursday, December 13, 2012      3 comments

"are you going through your weight loss in a healthy or unhealthy way?" I am sure I am losing weight the healthy way. I do not use any pills, I do not detox, I do not starve, no yo-yo dieting of any of such. I workout, eat healthy and ... Read more
Day 12: Food
Wednesday, December 12, 2012      3 comments

"What do you normally eat?" A-ha! Very hard question to answer on a public forum like this but I will try my best. I normally eat CARBS, I know, I know what you will say 'bad for weight-loss' but it is the easiest thing around me and I had ... Read more
Day 11 of 30 Day Weight Loss Challenge
Tuesday, December 11, 2012      2 comments

The question yesterday is something about 'your favorite thinspo blog or site?' Well some few days ago, I searched out thinspo on google and of course what came out to me was different from what I thought thinspiration was. I believe I am s... Read more
Day 10: Sacrifice
Monday, December 10, 2012      4 comments

"What was the hardest thing you gave up during this "weight loss"? I am wondering if I actually gave up anything. Maybe FOOD and COMFORT Even before I came to sparkpeople, I understood the secret of weight loss is moderation in all thi... Read more
Day 9: Negative Comments
Sunday, December 09, 2012      1 comments

"Did people ever make comments about your weight in a negative way?" NO, they don't I had always been very proud of myself and I had never looked down on ME for any reason. I am able to always do this because I always look inwards at t... Read more

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