100,000-149,999 SparkPoints 124,632


So Sudden So Sad
Wednesday, January 09, 2013      8 comments

I saw on facebook today the death of a dear friend. I was shaken beyond control, so much I broke down terribly in the office and I had to be consoled to stop. I could remember seeing him just 3 weeks ago. Adieu friend till we meet to part no mor... Read more
Active Recovery
Monday, January 07, 2013      4 comments

I decided to "rest from all my works today" being day 7 in this new month of the new year. In my active recovery, I walked 20 minutes in all, took the stairs, and while praying in church (an hour) I made sure to pace about the hall. I ... Read more
Rubbing Off Already
Sunday, January 06, 2013      3 comments

I am really encouraged by what I see around me sometimes, even when they are not good experiences I try to always make the best out of it. Even when it eventually cannot help me, it can at least leave me the way I am. Talking about encourag... Read more
Caution!!! Healthy Eating
Thursday, January 03, 2013      5 comments

The above was what I took this morning, in my country we call it pawpaw but I think SP refer to it as papaya. It is a fruit and it is healthy and around me here it ... Read more
Wednesday, January 02, 2013      4 comments

I woke up very alive, happy and energetic today. I did all my morning routines including cleaning, washing, a devotion and preparation of meals. It was a day of sharing gifts at work for me and I shared take away packs for all my colleague... Read more
Monday, December 31, 2012      7 comments

... Read more
2012 Gleanings (pics)
Monday, December 31, 2012      2 comments

Started 30 Day shred in January, did just 14 days and stopped Day 2 pics Did Water fast in February ... Read more
Day 30: 30 Days of Weight Loss Challenge.
Monday, December 31, 2012      2 comments

For every beginning there is an end and today ends this blogging challenge. What did I gain from it? - I was able to bring out some good qualities in me that I never knew I had. - Some of my weakness were emphasized and I am working... Read more
Day 29: Beauty
Saturday, December 29, 2012      2 comments

"Your definition of beauty" Beauty as it appears to me is a quality that attracts people to a person. This quality could be either be physical or internal, i.e. inside or outside. There is a casing (body) that cages the personality of every... Read more
Day 28: GAP
Friday, December 28, 2012      2 comments

"Do you want that 'gap' between your legs? Why?" Yes I do 'need' that gap in between my legs because it is a good sign of fat loss. I am aiming towards this in the coming year, fat-loss, fat-loss, fat-loss. I am not saying more than that fo... Read more
Day 27: 30 Days weight loss challenge
Thursday, December 27, 2012      1 comments

"How do you deal with being around food?" I try as much as possible to eat only when I am hungry save "those times". I do not always fall into temptation of eating just for the fun of it. It is when I am really hungry that I may... Read more
Day 26: Boxing Day
Wednesday, December 26, 2012      2 comments

Today is boxing day, a day to give and to share. Looking back I could not much because we already did before today. I was washing and cleaning and clearing today with lots of movies in between. The question on the challenge today want... Read more
Day 25
Wednesday, December 26, 2012      4 comments

"Have you ever purged? If you have describe your first experience?" Purging as a result of constipation, Rarely Yes. Purging with an intention to diet, No Never. I however seems to have a little passion for detox diets, for just a... Read more
Past Mistakes
Tuesday, December 25, 2012      2 comments

"Write a blog about the last setback you faced. How did you overcome it, and what did you learn from it? Did you handle the situation in the best way that you could have, or would you go about it in a different way now?" I do have setbacks ... Read more
Day 23 & 24 of 30 Days of Weight loss Challenge
Monday, December 24, 2012      2 comments

"Did the Media play an important role in your wanting to lose weight?" I have a negative and a positive approach to this. Talking about media, I do not see anyone to imitate or be like in all my years of attachment with the media, the... Read more

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