Own It, Own It, Own It
Wednesday, May 14, 2014      9 comments

After taking a long hiatus from SparkPeople, yesterday, I signed on, restarted my program, and for the first time ever on SparkPeople, posted my weight on the ticker of my SparkPage. Up until yesterday, the number 301.4 was an embarrassment... Read more
My Trick-Or-Treat Trot
Sunday, October 30, 2011      8 comments

emoticon ... Read more
I Am A Walking Warrior...
Saturday, October 15, 2011      11 comments

emoticon ... Read more
Let's Do This Together
Thursday, September 29, 2011      8 comments

I'm on Week 4 of SparkPeople's 5K Your Way Walking Program, and I have to say I am soooooo thankful for the day I signed on about a month ago and saw the virtual 5K program featured as one of the daily topics. Now that I'm in Week 4, I feel... Read more
Voted Popular Blog Post: View All Popular Posts That Whisper: You Can Do This
Wednesday, April 20, 2011      51 comments

"You can do this" is the tiny whisper that has been softly echoing somewhere far, far away in the deepest, almost subconscious part of my mind. Throughout this past incredibly challenging year, this relentless little whisper hasn't falte... Read more
Veggie Juice.... Mmmm, mmm good...
Thursday, January 13, 2011      12 comments

So this morning, I decided to throw whatever came to my mind into the Vitamix and see how it would turn out. I was looking for a veggie mix that would energize me, and so here's what I threw together: 1 teaspoon tabasco sauce 1/2 can of ... Read more
My VitaMix Infatuation
Saturday, January 08, 2011      19 comments

I have a new love in my life and it has me oozing sheer delight and positivity... my one and only, dear-to-my-heart, VitaMix. Oh, how I wish I had met you sooner, VitaMix. I didn't know you would make my journey so much easier and enjoyabl... Read more
Don't Listen... Don't Forget...
Saturday, September 11, 2010      20 comments

I just read a passage by Rhonda Byrne and wanted to share it with you... "Don't listen if someone says you are less than anyone else. Don't listen if someone says you are limited in any way. Don't listen if someone says you can't do what ... Read more
Eating, Praying, and Loving at SparkPeople
Saturday, August 07, 2010      10 comments

I am so excited because our Fierce, Fabulous and Unstoppable Spark Warrior Team has started a Warrior Book Club and our first featured book is Elizabeth Gilbert's Eat, Pray, Love, which I hear is an incredibly awesome read that takes you on quit... Read more
Where Is Your Gratitude?
Friday, August 06, 2010      17 comments

Wow. There are no words. Actually, there are... I can't express enough how heartbroken and disappointed I am with some of the comments posted in reaction to SparkGuy's announcement of the new SparkAmerica site. What happened to ... Read more
The Reawakening Of Me
Tuesday, July 20, 2010      27 comments

For those of you who don't know me, I joined SparkPeople one year ago yesterday and this journey has truly been all the wonderful things you all read about from countless of Sparked members: adventurous, exciting, uplifting, empowering, and the... Read more
Sunday, May 09, 2010      14 comments

Mother's Day is a thank you to every woman who has ever hugged a baby, kissed a boo boo, taught a lesson, listened closely and cared deeply... and passed on her love and her wisdom to someone in the world who needed her. I thank each and ev... Read more
Answers To Clues & Surprise Revealed!
Monday, April 26, 2010      16 comments

As some of you all know, last week, I made a little announcement on my status... something to the effect of: "AHEALTHIERME9 says 'It's time, Sparkies... TA-TA-TA-TUMMMM! Stay tuned...'" Then came Clues 1 through 5. Some of you enjoyed t... Read more
Where In The World Is MICLWILDE?
Friday, April 16, 2010      7 comments

If you know him, then you love him... In fact, you probably fell in love with his wit, crazy humor, determination, intelligence, and insightful feedback from the first time you read one of his blogs or comments or posts. He is MICLWILDE, otherw... Read more
Thursday, April 15, 2010      21 comments

I love Oprah Winfrey for the same reasons I love SparkPeople... They both empower me, fill me with thought-provoking questions that only I can answer for myself, they address important issues relevant to today's world, and they both enable me to... Read more

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