Day 11 - Wheat Free Living
Monday, February 28, 2011      0 comments

Yep... I'm on day #11. I haven't had a huge weight loss but the puffiness is gone from my face, hands and tummy - people are starting to notice. I felt good about wearing my shirt tucked in this morning. :) The weekend had its usual c... Read more
Day 6 - Living Wheat Free
Thursday, February 24, 2011      0 comments

Uneventful day today I ate leftovers from last night... yummy! The cafeteria ladies brought me a big bowl of greens cooked in .... butter! Delicious!!!! Not the best choice - but soooo good! Breakfast: 1 cup oatmeal banana and ... Read more
Living Wheat Free - Day 5
Wednesday, February 23, 2011      0 comments

Today I weigh in at Weight Watchers. I'm excited to see the scales... can't believe I'm saying that! I'm really not having a problem being wheat-free. I'm also staying away from all soy and corn. (I have to say - This weekend I'm probably goin... Read more
Day 4 - Wheat Free
Tuesday, February 22, 2011      0 comments

Today is Day 4 of being wheat free. For breakfast this morning I had oatmeal with apples and bananas cut up in it and some Craisins. Yummy! I also ate 2 boiled eggs to offset the carbs. For lunch I am having 3 oz of venison burger wi... Read more
February 21st - Day 3 being Wheat Free!
Monday, February 21, 2011      0 comments

Three years ago, my holistic doctor told me that I need to go wheat free. After trying to lose weight using every diet under the sun - and finally rejoining Weight Watchers - fighting to lose 2.4 lbs - and then gaining 3 lbs on a 4 day weekend t... Read more
He's Got Your Back
Saturday, September 08, 2007      0 comments

To Kekeo, thank you for this beautiful poem. I appreciate you and your support. To my son, I am so proud of you.....I can never say often enough or strongly enough how very proud I am and how much I love you. I am praying every moment for... Read more
April 20, 2007
Friday, April 20, 2007      1 comments

Today I feel sort of blue. I am not at all contented with my life in so many areas and don't see a way out of any of them. On the way to the bank, I cried. I have eaten well the last few days but haven't lost any weight. I'm drinking... Read more
Today - a new day!!
Tuesday, April 17, 2007      2 comments

Today I felt good about how I ate.....I actually ate almost 1,300 calories!! Yesterday I only got in about 733 I think. Tracking this way may help me to keep within my range. Now, I need to add exercise to the equation!! I feel as lazy... Read more