Glad I worked out hard!
Saturday, May 11, 2013      0 comments

I am glad I worked out hard and long when I did this week! It was hard to fit in the time this week but I still managed to meet my goals! I am so proud of myself and feel confident I can meet my goals next week to even though my schedule is busy... Read more
last class
Friday, May 10, 2013      1 comments

Starting my last class of my degree so excited!... Read more
Wednesday, May 08, 2013      1 comments

I had a great time on vacation. I managed to work out twice and be active every day. I enjoyed ever many treats but made a point of not finishing any of them. I included protien at every meal and did not eat after 8. I feel great and got back on... Read more
Cruise time!
Wednesday, May 01, 2013      0 comments

I am going on a cruise tomorrow! I have worked out and made my goals! I am ready for some sun and fun!!!... Read more
struggles with night time eating
Sunday, April 28, 2013      0 comments

so one of the keys to my current success in weight loss has been limiting my snacking at night. The last few days I have really been struggling with this. So hard to connect what your head knows with actions sometimes! Tonight I am planning a ba... Read more
Vacation in one week!!!!
Wednesday, April 24, 2013      0 comments

So excited to go on vacation! I am ready to stick with my healthy habits and still have a blast!!!... Read more
Thursday, April 18, 2013      2 comments

My smaller jeans fit!!! Here's to finding success other than the scale!... Read more
Monday, April 08, 2013      1 comments

Oh I am struggling with my night time eating. I am proud that I wake up hungry all the time now, which was not the case in years past. But I still struggle with grazing. I know this has to do with anxiety I just don't know what to do about it. G... Read more
biking season
Wednesday, April 03, 2013      0 comments

I cannot wait for biking season. My goal is to do 30-40 mile days this summer! I hope I can do it!... Read more
Not a blogger
Friday, March 29, 2013      0 comments

I am not a blogger. I have no idea what to write. I wish I did, this could help. Having trouble kicking this sugar and white bread habit.... Read more
Time Wasters
Thursday, August 30, 2012      0 comments

The most obvious way I waste time is by using the computer to avoid doing other things. This is the number one way I wind down, but also avoid stresses. I also sleep when I get stressed rather than work out or clean or organize my schedule and b... Read more

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