Day 2- Accountability
Wednesday, June 20, 2012 1 comments
Today was awesome!!! I stayed within my calories without feeling like I was starving, and also went on a 2.5 mile hike pushing around 150 pounds (stroller + 50 lb kid + 50 lb kid). I am shooting for a perfect week just to see how much the resu... Read more
Day 1:Part 2
Tuesday, June 19, 2012 1 comments
So, this is my check-in/report for the day. I am at 1332 calories and about to have a healthy snack such as a peach or a small bowl of grapes. I had personal training (which is 30 minutes of nothing but strength/crossfit exercises) earlier an... Read more
The Accountability Blog-Day 1
Tuesday, June 19, 2012 1 comments
Here's my story and boy is it a common one... Two years ago I lost over 50 pounds and got down to my ideal weight. I was super fit and extremely healthy. Some things happened in my life that were very stressful and I gained every single bit ... Read more
Monday-A New Start
Monday, August 30, 2010 2 comments
Today I woke up, weighed myself and realized I've gained 16 pounds back of the 50 plus pounds I lost last year. Then I ate a 500 calorie biscuit, and it was GOOOD. I sat down at the computer, checked email, bank accounts, facebook, etc. T... Read more
Everything is screwed up!
Friday, August 20, 2010 6 comments
I always thought I had a good handle on life and recently things just seem to keep diving down lower and lower. In the past 4 weeks I've gained back 15 pounds which I promised myself I'd never do. I haven't worked out, I havent eaten healthful... Read more
a Hot 98 degrees...and AMAZING husbands!!!
Wednesday, June 23, 2010 3 comments
So, yesterday upon looking at the weather, I saw that it was going to be a hot 98 degrees here in NC and I thought I neeeed to get all my exercise in FIRST THING today before the weather is waaaay too hot. My alarm goes off at seven...SNO... Read more
Being UNFIT holds back life
Friday, June 18, 2010 5 comments
This week I have pushed myself so hard and honestly I have only known what that feels like once in my life before!! Last year when I lost the bulk of my weight I pushed through pain, sweat, tears, and even blood. Now, it's different...I'm a th... Read more
I would feel bad today BUT...
Thursday, June 17, 2010 5 comments
So last night I had a few drinks and I woke up around seven this morning feeling like crap. I KNEW I needed to just bite the bullet and get up and go for my usual four mile hike. My brain was telling me to stay in bed, that I have done sooo go... Read more
Strength Training Question
Tuesday, June 15, 2010 2 comments
So, I am sooo proud of myself for staying on track with logging my food and doubling my cardio minutes for last week and stating this week. I am seeing results and also FEELING so wonderful physically. I just can't believe the changes I'm feel... Read more
Something is different today...
Wednesday, June 09, 2010 2 comments
Today I woke up feeling very at ease and focused...which is quite a feat for someone who has NEVER been a morning person. I went to sleep feeling renewed and woke up feeling even better!!! I started reading "The Spark" yesterday and it really ... Read more
Wednesday, June 02, 2010 4 comments
So, today is a big day for me! A big event happening? NO. Lot's to do? Not Really. Today is the first day of the rest of my life...I quit smoking yesterday and have been on track with diet and exercise for a couple weeks straight now. I hone... Read more
Im 35 pounds down...but something still has to change!!!!
Tuesday, January 19, 2010 3 comments
I have been on SP for almost a year and with a looooong hiatus of about 3-4 months. SOMEHOW, during those few months of me being on hiatus i managed to keep loosing the weight by a low cal diet and no exercise whatsoever. I KNOW just like we a... Read more
I've been lackadaisical!
Thursday, October 22, 2009 4 comments
I joined sparkpeople several months back and was totally kicking booty!!! I lost 27 pounds and have maintained that weight loss with only 1-2 pound fluctuation. I got a little comfortable and fell off my path, therefore not loosing anymore weig... Read more
Should I punish myself? (i was a bad girl!)
Wednesday, September 23, 2009 9 comments
So, I have to start off by saying that I rededicated myself to my weight loss plan a couple of weeks ago and all has been going very well. I have been eating incredibly well and doing exercise EVERY day :) Last night I was VERY bad and I know ... Read more
JUST A TIP
Tuesday, September 22, 2009 3 comments
Anyone who has not tried Jillian Michael's "30 Day Shred" needs to get to the nearest DVD purchasing center and get it!!! It is a 30 day program with 3 levels. Do level 1 for 10 days, level 2 for 10 days, and level 3 for 10 days. It is a 20 m... Read more
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