A-N-Y-T-H-I-N-G is possible!!!
Saturday, March 08, 2008 0 comments
I feel better about my today. I haven't felt this way for a long time. I even logged some of it so that I can start building the habit again of keeping track of what I eat. I even got exercise today! I walked in 20cm of snow and shoveled some of... Read more
No time to waste...
Friday, March 07, 2008 0 comments
I went to the mosque today and was reminded of a very precious I was taught long ago. We one day will be held accountable for two things that we usually waste: our time and our health. Do we really honour both in our everyday lives? When we... Read more
So what's it going to take?
Saturday, March 01, 2008 3 comments
I kept asking myself that question throughout the day regarding so many aspects of my life. It's going to take a lot of effort, concentration and respecting myself. But I know that I can do it. I did all right with my eating today and I'm ha... Read more
Friday, February 29, 2008 1 comments
Holy smokes the weather is CRAZY outside. I hope that everyone remains safe, sound and in good health. Feeling nervous because a challenge I signed up for starts tomorrow. I really want to succeed at weight loss. I really blew it OUT OF THI... Read more
Thursday, February 28, 2008 0 comments
Eating could have been better today, then again it could have been a lot worse. I was way more conscious than I usually am, and am determined to take my food plan out tomorrow and start following it again. Staying positive is key for me, wh... Read more
Monday, February 25, 2008 1 comments
Still tired of the anger around here. I'll have to figure out a better way of dealing with all my confusion. Really struggled trying to get exercise, somehow my motivation has gone down lately in that area. On a positive note I got all my w... Read more
Saturday, February 23, 2008 2 comments
I had a great outing with a friend. It's amazing how much getting out can help put things in perspective and brighten my spirits. I missed a huge blowup while I was out. I really hate it when others are angry with one another and instead of work... Read more
Kind of, sort of OK.....
Thursday, February 21, 2008 0 comments
It's funny how tense I get about trying to lose weight. And when I get tense or paranoid I seem to lose my mind and my self control. Not so good. But not as bad as it used to be. I think for now it's better to focus on all the great and pos... Read more
Paying attention to my feelings helps A LOT!
Wednesday, February 20, 2008 1 comments
Today was an amazing day. Not because anything spectacular happened. Though winning the lottery would have been amazing ;) Today was so great because I felt completely at peace with myself. I dragged myself from the TV to run to my Law of A... Read more
There is hope!
Tuesday, February 19, 2008 1 comments
I've been neglecting myself in terms of emotional stability and exercise these few weeks. I really let my cold get to me in more ways then one. And I've learned a huge lesson. Neglect seems easier at the time but it really isn't. I thought ... Read more
Sunday, February 03, 2008 0 comments
The cold is almost gone, GONE! YEAH! Finished all my drop-offs today too! Thank goodness for mothers! Mom and I had a fun time though. Got my eyebrows done today, realizing I needed to look after myself regardless of how minor the fix-ups n... Read more
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