Sunday, March 23, 2008 0 comments
Today was an AMAZING day! I spent the day in total relax mode. An ENTIRE day without ANY stress whatsoever! How HOT is that?!!! I went bowling today for the first time in YEARS. I learned that: 1. Practice leads to improvement. 2. I do ... Read more
Today was GREAT!
Saturday, March 22, 2008 2 comments
Today was MUCH MUCH better! We went out of town to visit a dear family friend. It was a much needed (long overdue) trip. My lunch choices were poor and I forgot my supplements for the afternoon. But I did get in a 15 minute walk! Woo hoo! ... Read more
Thursday, March 20, 2008 0 comments
Today's motivational quote and the one I found below has given me plenty of food for thought for the evening. My neighbour called me yesterday while I was on my way into work. Her last phone call to me really put me off, this was a few months ag... Read more
Wednesday, March 19, 2008 0 comments
Having a packed schedule works really well for me. As long as I plan my meals properly. But I'm proud to say that my eating went well today. I forgot to take my supplements with me but now I know to plan better for that too. I made it to th... Read more
You never EVER want to have a headache that lasts all DAY!
Tuesday, March 18, 2008 0 comments
What a busy day! I went and volunteered for some time today. And I had an appointment today also, unfortunately had a minor scare which cut short my volunteering. But thankfully everything got cleared up so I'm happy now. Holy smokes my eat... Read more
If it is to be...
Sunday, March 16, 2008 0 comments
I think that the quote above relays everything that I'm feeling. I'm come to realize how much it matters to me what others think of me. So sad, but so true. That's it, no more feelings of guilt. All the energies put into worrying about what... Read more
Saturday, March 15, 2008 0 comments
I did more walking than usual today and as always, while walking my mind starts going and going... It's sad to think how controlling others try to be, and when we rise against that we are considered a whole slew of negative things. Frustrat... Read more
Inspiration is limitless...
Friday, March 14, 2008 0 comments
I didn't eat healthy today. There I wrote it down. I had no fruits or vegetables, asides from those in the filling from a wrap I ate today. I've realized that I'm being true to myself. And lying to myself is worst possible thing I could. Oh... Read more
Hello World Here I AM!!!
Thursday, March 13, 2008 0 comments
I'm started to feel really awful regarding not being able to find a job. And I'm starting to get really frustrated. That aside I did go for a walk today!!! And I finished this great book today and returned it to the library, MISSED getting ... Read more
Have to keep looking forward!!!
Wednesday, March 12, 2008 0 comments
I was feeling a bit down today. But I feel much better now after talking to my mom. I am so blessed to have a mother like her. I'm still struggling with my eating but have decided to re-do all the Fast Break strategies again. Maybe reviewi... Read more
Positive energy ATTRACTS positive energy!!!
Tuesday, March 11, 2008 0 comments
I was feeling mopey today then decided to get out of the house to run to the library to return some books (sigh OK OK and pay some fines too). I ran into a friend with whom I've lost touch with. We actually stood for 3.5 HOURS talking betwe... Read more
How am I? How am I doing?!!!
Sunday, March 09, 2008 1 comments
I realized after doing my motivational reading today that I don't ask myself these questions enough. How easy it is to ask others these questions all the time and listen to their response attentively while I do not do the same for myself. I... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Last Page »