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AMEENA5's Blogs

I can do it! (Right?????????)
Thursday, October 23, 2008      1 comments

Sigh. I still didn't make it into the gym this week. I'm feeling so bad about it. I hope that I can get some time in during the weekend. I feel as if once I start working hard, the goal seems too far away to reach, so I get scared and stop.... Read more
Feeling a little drained....but still H-A-P-P-Y!!!
Tuesday, October 21, 2008      1 comments

Wow I was feeling really drained today. Never skipping breakfast again, what a dumb idea. I went for a wellness consultation today, took lots of readings which was interesting. I'll get the results next week, I'm looking for a more holistic... Read more
Smiles, oh the smiles!!!
Monday, October 20, 2008      1 comments

Woo Hoo! I'm typing from my new laptop! I'm so happy because now I'll be on Sparkpeople a whole LOT more! I'm starting to exercise more and more regularly at my gym. Even better is that I'm starting to enjoy it more and more!!!! Hopefully I... Read more
A little worried....
Tuesday, October 14, 2008      0 comments

I'm a little worried that because today will be a long day at work I may make poor choices. I'm already feeling a little stressed. Keeping my fingers crossed.... Read more
Monday, October 13, 2008      2 comments

I didn't even realize that it's almost been a MONTH since I've last journaled. Yikes. I'm a little mad at myself for gaining weight, but I have high hopes with my new personal trainer that I will get back on track with her help. She is a... Read more
Whew :)
Monday, September 15, 2008      0 comments

I was feeling a little overwhelmed today at work. I realized (again) that negative self-talk wasn't going to help, AT ALL. I took a breath and instead of feeling frustrated, lost and upset I remembered what it was like NOT to have a job.... Read more
I am thankful for...
Sunday, September 14, 2008      3 comments

It's so easy for me to fall into negative thinking that I have to quickly stop myself by continuing a thought process that started off with a simple "I haven't been to the gym in such a long time...." that ends up in "I'm such a loser." ... Read more
Almost there....
Saturday, September 13, 2008      0 comments

Almost over the cold........ Read more
Monday, September 08, 2008      2 comments

I'm still feeling sick but managed to go into work today. Whew. I now realized how important it is to stay hydrated, I can't even imagine how a large part of the Earth's population doesn't even have access to clean water.INSANE.This has rea... Read more
Sunday, September 07, 2008      0 comments

Augh I have a cold! Today was a long day and didn't get what I wanted done. That's ok. I just need to focus on getting healthy. Today's picture is courtesy of: http://www.roadsidescholar.c
/07/1491_0... Read more
Wow the week can go by f-a-s-t!!!
Saturday, September 06, 2008      2 comments

Hooo boy. Didn't realized how much time has passed since I last journaled here. Can't believe it's been a WEEK. Hmmmmmm. Well our Holy Month has started, so we're fasting from sunrise to sunset. Mind you I was really offended by the article... Read more
After the rain.....a rainbow appears.
Friday, August 29, 2008      0 comments

Today was a draining day, only because I let someone pull a fast one at me at work. That will NEVER ever happen again. No one will ever produce sloppy work and tack my name on to it. I can guarantee that. I have to do some serious revie... Read more
Time to be nice to.....ME!
Thursday, August 28, 2008      0 comments

I am very happy with my job. Everyone is great! Even when I hit a low at times, I bounce back fast from all the support that surrounds me. I caught myself giving myself some seriously bad self-talk. I decided to stop because it wasn't g... Read more
Tuesday, August 26, 2008      1 comments

Today was a good day, but I do have to look after my health. My doctor was quite angry with me for neglecting myself, he says I've never been like that. I was too tired to explain everything but thought I better do what I'm supposed before go... Read more
Sigh and double sigh.
Sunday, August 24, 2008      1 comments

Dealing with bullies is really tough. I wish there was a magic wand out there that I could use. Especially when you can't reason with them whatsoever and their mood swings are out of this world... I've realized why I tend to fall on and ... Read more

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