AMYBRO1
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AMYBRO1's Blogs

Hustle Weekend Challenge Week 2
Thursday, September 15, 2011      5 comments

HUSTLE WEEKEND CHALLENGE Friday, September 16th until midnight Monday, September 19th H = Hydrate your body (1pt. for every 8oz.) U = Unite on the thread (5pts. per day). S = Stimulate your muscles (1pt. for every 12 reps). T = Tr... Read more
BLC17 SMORE Challenge
Thursday, September 08, 2011      2 comments

Since it's CAMP OUT Week in the BLC, we are excited to bring you the BLC Challenge-Wide S'MORE Challenge! Challenge runs FRIDAY - MONDAY Sweat - 5 pts for each 15 minutes of cardio - 20 pt/per day max ... Read more
P90X Day 30 The Results are in!
Sunday, August 14, 2011      3 comments

Day 30 Plyometrics DONE! Well I did my weigh in and measurements and since I've been on the program for 30 days, I've lost 5 pounds and 2 & 1/2 inches. Just think how much I could have done if I was clean eating from the beginning. I can't wait ... Read more
P90X Day 27 Kenpo X
Thursday, August 11, 2011      1 comments

Day 27 Kenpo X -DONE! I was supppose to do Yoga today but I need more of a calorie burn than that. I will do the Yoga but it will be extra not the main course. lol I almost have 30 days licked. yah me! Week 5 will change up a bit and I think th... Read more
Day 26 P90X Core Synergistics DONE!
Wednesday, August 10, 2011      5 comments

Wow I really liked this one and it was some tough. Bow to boat and superman banana... how the heck they turn without using their hands. I think Tony would crack up laughing if he saw me on those two.... Read more
Day 25 P90X Stretch X
Tuesday, August 09, 2011      1 comments

Day 25 P90X Stretch X- DONE! I really enjoyed it this time. I think I will have to give Yoga X a try again too. Tonight will get in some cardio.... Read more
Day 24 P90X Kenpo X
Monday, August 08, 2011      0 comments

Day 24 P90X Kenpo X-DONE! Wow I keep forgetting to blog on here. Well I started back tracking my eats on here and body bugg. They surely don't have a lot of foods listed in body bugg like they do here on spark. You would think with all the bi... Read more
Day 19 P90X Rest or Stretch
Thursday, August 04, 2011      2 comments

Day 19 P90X Rest or Stretch. I chose this day to be my rest or stretch and I did the stretch. Can't wait until week 4 because it will change up a bit.... Read more
Day 18 P90X Kenpo X- DONE!
Wednesday, August 03, 2011      2 comments

Day 18 P90X Kenpo X-DONE! I replaced Yoga with Kenpo X! I also push mowed the grass in the evening yesterday.... Read more
P90X Day 17 Shoulders & Arms, Ab Ripper X
Tuesday, August 02, 2011      0 comments

Day 17 P90X Shoulders & Arms, Ab Ripper X-DONE by the hardest with all the distractions. I waited to do it after work and I see why I exercise at 5am...no distractions! I had to keep pausing it to do this and that for the kids. ... Read more
Day 14,15,16 P90X Done!
Monday, August 01, 2011      2 comments

Well I am not blogging each day like I planned. I didn't even realized I skipped that many days so I did Day 13, 14.15 & 16. In week 3 and feeling great about it. ... Read more
Day 13 P90X Kenpo X
Thursday, July 28, 2011      1 comments

Day 13 P90X Kenpo X - DONE! I love this one more and more. Tomorrow is suppose to be rest day or stretch but I think I will try the Kenpo Cardio Plus.... Read more
Day 12 Legs & Back, Ab Ripper X
Thursday, July 28, 2011      2 comments

Day 12 Legs & Back, Ab Ripper X DONE! I can't believe I forgot to post this yesterday. I also pushed mowed the grass last night and woke up at 3am with a migraine prolly from sinus and allergy issues from the grass. I didn't do a workout... Read more
Day 11 P90X Kenpo X
Tuesday, July 26, 2011      3 comments

Day 11 P90X Kenpo X- DONE! I think this is my favorite one so far. I love doing this one and the plyometrics. I did the synergetics one last night just to check it out and it was awesome. Superman, Banana. That just cracked me up. Tony sometime... Read more
Day 10 P90X
Monday, July 25, 2011      0 comments

Day 10 P90X Shoulders & Arms, AB Ripper X DONE! Well today is my first day back since vacation and I was up and at it at 5am. Yah me! This is the time that I will get my exercise done just like when I used to go to the gym. I really like h... Read more

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