AMYBRO1
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AMYBRO1's Blogs

ROTD: Monday 8/28/17 I am Alive and Well!
Monday, August 28, 2017      6 comments

Ramble of the day: Well I fell off the wagon again and got run over a couple of times. Do I roll over and die? Do I feel defeated? HELL NO! I get back ... Read more
Happy 2017! BE CONSISTENT!
Thursday, January 12, 2017      8 comments

... Read more
Day 3 To Becoming A Better Me
Friday, June 03, 2016      9 comments

Day 3 and 10,000 steps for 3 days in a row. Yah me! I just finished working out to these two dvd's. Oh and day 3 of tracking nutrition on SparkPeople. i am on a role people! ... Read more
Can't sleep so what do I do?
Thursday, June 02, 2016      6 comments

I can't sleep! So, what do I do? Spark and them I wash and fold clothes while drinking my 1st cup of coffee. Then, off to the gym I go for 5 am Step clas... Read more
The A- HA Moment
Thursday, May 26, 2016      11 comments

Okay, I hear of people getting that A-HA moment to lose weight, to take control and get fit and be healthy. So, tell me how do you get it? What was your A-Ha moment? I've been struggling off and on since I joined SparkPeople in 2007. I ... Read more
Great Things to INSPIRE Me to Exercise
Tuesday, December 23, 2014      0 comments

1- To feel ENERGIZED and Feel better about myself 2- for better HEALTH 3- for the KIDS and to be a Better role model ... Read more
Never too young for Black Friday shopping
Saturday, November 29, 2014      3 comments

My niece Lauren aka "Rocker Chic" 11 months old having a blast on Black Friday.... Read more
BLC25 Fitness Test
Monday, May 05, 2014      4 comments

I am happy to report that I did excellent on all 4 of the fitness test. I won't lie my arms and abs is achy for all the modified pushups and crunches I did but it feels good knowing I did excellent. I can't wait to try it again at the end to s... Read more
Slowly but Surely!
Friday, February 28, 2014      3 comments

Okay so we starting March tomorrow and what did I accomplish so far this year: - well I've lost 5 pounds - had many small victories that will lead to major ones -focusing on the big picture with small steps. -temptation is evil and is ... Read more
Help needed!!! What's a good heart rate monitor?
Monday, February 03, 2014      3 comments

I have a Polar RS200SD that I've been having for 6 years now and the battery is dead. I can change the chest strap battery myself but need to send the display( wrist... Read more
2014 BLC24 Kick Off
Wednesday, January 15, 2014      3 comments

2014 Kicking it off Right with BLC BLC24 - WEEK - BLC-WIDE WEEKEND CHALLENGE Time to kick off the New Year right with BLC, time to stop messing around and to just DO IT! 2 - 2 be your best in 2014, you need a plan. Any plan st... Read more
Scarlet Seals 24 Pre Start Challenge
Friday, January 10, 2014      1 comments

S – SIZE. You will receive 150 points if you take your “BLC 24 BEFORE” body measurements. This is a great way to see progress when that mean ole’ scale isn’t on your side!!! One time 150 points. E – ENCOURAGE your fellow SEALs by adding th... Read more
Name One Thing You Love About Your Body
Saturday, November 09, 2013      2 comments

One of the things I love about my body is its strong and the only one I have. I love the definition I am getting in my arms too.... Read more
Happy TGIF! Whoop! Whoop!
Friday, November 08, 2013      2 comments

How are you feeling today? Today I am feeling very sore but energized. It is Friday so it will be a great day.... Read more
5 Great Reasons that INSPIRE Me To Exercise
Thursday, November 07, 2013      5 comments

1- More ENERGY/ HAPPIER 2- Makes me feel better 3- More toned 4- Sleep soundly 5- Kids... Read more

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