ANGEL_56's Blogs

Wii +Wii Fit
Wednesday, June 11, 2008      1 comments

We bought a Wii game system and we love it .. You need to get off your butt to play most games. It can be fun and physical...great combination! They actually use this system in many nursing homes and have seen a lot interest by our seniors. A ... Read more
Day 5 dpt..completed :)
Sunday, March 16, 2008      2 comments

...Well I finished !!!! 5 days of the 5 day pouch test ( 5 DPT) and I highly recommend it . It's tough at first but each day gets better. Back to regular now and eating less and listening to my mind and body. And see numbers move down... Read more
Day 5 : DPT
Saturday, March 15, 2008      0 comments

Well day 4 went the smoothest so far ,the scale is moving downward and my jeans fit better...yeah!! I am keeping the carb monster at bay,walking nightly and getting all my water in where and when I should be. To stay on track I will need t... Read more
Day # 4 DTP
Friday, March 14, 2008      0 comments

Well the day 3 which consist of soft proteins went fairly well ...but still dealing with some head hunger when I start to feel a little bored or stressed just need to listen closer to my body . I actually felt full 1/2 way thru my meals and th... Read more
Day #3 ..5dpt
Thursday, March 13, 2008      1 comments

Well I made it and I must admit it's not easy at times but I do feel really good and I am getting back on track. I did day 2 a extra day as I felt I could use the extra help with that carb monster. And I had no headache yesterday at all and the... Read more
Day 2 : 5DPT
Wednesday, March 12, 2008      0 comments

Well ,day 2 went smoother. The head hunger went away . I got all my water in ( I'm not a good water has always been my downfall especially within the year when the weight starting sneaking back on !) But it is very important for flu... Read more
Day # 1 complete of the 5dpt
Monday, March 10, 2008      1 comments

I made it thru the first day of the 5 day pouch test...tommorrow should go smoother. I needed to get back on track and this seems like it wil help retrain my pouch and my mind. Any others out there that have tried it??... Read more
5 day pouch test ??
Thursday, March 06, 2008      2 comments

Looking for any input on the 5 day pouch test for gastric bypass patients. I'm 2.5 years out from surgery and down 100# but struggling to maintain . This sounds like a way to re-train our minds and stomachs...any input positive or negative wel... Read more
Small Steps and Mini Goals
Thursday, March 06, 2008      1 comments

Just want to share a few weeks ago I wasn't sure if I could re-focus and get back on track...but I did it ..I set up small 5# goals . I made it to the first only 20# to go. I made it and I almost sabotaged myself by not keeping a posit... Read more