ANGGEL40
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ANGGEL40's Blogs

Ladies Night(I still can dance)
Saturday, September 17, 2011      2 comments

So I had Ladies Night at my home.. with about ten of my girls..we talked and laugh..we even ate a few things(not nothing bad)..the snacks was healthy..I did them myself..and all of them was ok with it..they talked about the weight I have lost an... Read more
Leslie Sansone(Walk Slim)
Tuesday, September 06, 2011      6 comments

Everyone knows that in order to lose weight, you need to burn off more calories than you eat. But with our crazy hectic schedules we really can't afford to work out for long spans, like two or three hours a day, so how can we achieve our goal? ... Read more
Laughter Is Good For Your Body!
Tuesday, August 30, 2011      5 comments

Bob forgot his wedding anniversary. His wife was mad. She told him "Tomorrow morning, I expect to find a gift in the driveway that goes from 0 to 200 in 6 seconds AND IT BETTER BE THERE!!!" The next morning when his wife woke up, she looked out ... Read more
Moody...Moody...Moody!
Tuesday, August 09, 2011      8 comments

Today has been one of those days for me..moody...moody...moody..It started off with telling myself not to go to work, but I went and my mood toward everyone was horrible..my mood swings had me ... Read more
Weave got a workout too!
Tuesday, August 02, 2011      5 comments

Today I had an intense workout, I was working every part of my body..sweat was flying every where..and then it happen..I sweated my weave right out my hair..it was to funny, at first I thought it was something crawling on me..so I kinda hit myse... Read more
Family Time!
Saturday, July 30, 2011      1 comments

Family time is one of the most important things you can add to your life..I have family time with my family at least once a week..mostly on a Friday or Saturday..either at home or out ..Having Family time can be good for you health wise also..at... Read more
Depression No More!
Thursday, July 21, 2011      4 comments

Today was one of those days for me...I got a little depress and usually when I get this way..I tend to eat...and I would add on the pounds very quickly...I really haven't felt this way in a while, but I decided to take control and not let my dep... Read more
Cranberries
Tuesday, July 19, 2011      0 comments

Cranberries are high in dietary fiber and vitamin C. Plus they provide superior amounts of specific polyphenols shown in studies to protect against bacterial infections in the urinary tract, digestive system, and even in the mouth by discouragin... Read more
Rewards
Wednesday, July 13, 2011      5 comments

I have learn to reward myself with beauty items and not food..before my rewards were cake, pie, cookies any kind of junk food..now I give myself beauty supplies and relaxation..here is a few items I purchase recently..Olay Beauty Fluid, Fashion ... Read more
Kindness
Sunday, July 10, 2011      0 comments

Kindness is a smile given, To both stranger and friend who's dear..From a concerned and caring heart-A heart with eyes most clear. Kindness is a gentle word, Like those of hope or cheer, From a loving, tender heart- A heart with ears to hear. Ki... Read more
Hopscotch
Thursday, July 07, 2011      1 comments

Ok so I decided to play hopscotch with my kids..and yes they said mommy you are to old and you are going to hurt yourself..but I had to see if I still had it..keep in mind that I am 41 years old..and my babies are 9, 12 and 19..they are in the b... Read more
No Slimming Girdle
Tuesday, June 28, 2011      4 comments

You know that they say that someone else can tell that you are losing weight better then you can..it is so true...I know that I have been eating right and exercising 5 times a week..but I really haven't just took the time to get on the scale(fe... Read more
Allergies...
Thursday, March 24, 2011      3 comments

Today I am not feeling my best...my allergies are acting up..and I feel bad..but I am trying to keep on going..I could only get in 20 minutes of exercise, before I had to sit down from the dizziness..I took my medicine and I hope I don't have t... Read more
JUMPING JACKS...
Wednesday, March 23, 2011      1 comments

Today I did jumping jacks..me the girl who could only do 3 of them and ask for oxygen afterward..well I must say I did 60 jumping jacks without passing out..or wanting to quit..this is a surprise to me..my body is actually keeping up with my wo... Read more
Atkins Diet Bar
Monday, March 07, 2011      2 comments

Today I got a free sample bar from Atkins the diet company. The bar is called Caramel Chocolate Peanut Nougat...so I got a little hungry and decided to try it, until it was dinner time..this is the worst bar I have ever tasted..I could only eat ... Read more

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