ANGGEL40
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ANGGEL40's Blogs

My Birthday!
Wednesday, May 16, 2012      3 comments

My birthday was just as good as Mother's Day...I didn't feel good today, but I have been pushing on..I decided to walk 2 miles today and I did, I felt a little ok afterward..then I got on my Elliptical Machine..Elliptical..Elliptica
l..I don... Read more
The Best Mother's Day Ever!
Sunday, May 13, 2012      5 comments

I had the best Mother's Day ever..usually I will end up spending this day at my Mom's house, then on to my Mom-in-law's or maybe out to eat...But today my Hubby and kids surprised me..I got breakfast in bed with my favorite pancakes(banana panca... Read more
Fit Tip:
Monday, April 23, 2012      2 comments

Are you sore from your workouts? Try taking more Epsom Salt Baths; a great source of hydrated magnesium sulfate which is easily absorbed through the skin. Studies show increased magnesium levels from soaking not only helps with the muscle sorene... Read more
DESTINATION WITHOUT DETOUR!!!
Thursday, April 19, 2012      3 comments

I deserve to arrive at my destination without detour." Anonymous Don't let anyone or anything prevent you from achieving your goals! It's amazing: when you start something new that will be a positive change in your life things come up that... Read more
Fried Food!
Tuesday, April 10, 2012      4 comments

When you eat fried food, you develop a gut. When you develop a gut, you join a nutrition class. When you join a nutrition class, your teacher talks about "fatty acids". When your teacher talks about "fatty acids", you think the teacher is callin... Read more
What Is Your Favorite Snack!
Saturday, March 31, 2012      3 comments

My snack for today is 1 Tbsp of peanut butter spread on 1 slice of toasted whole wheat bread, topped with a half of banana..this is so Yummy..quick and easy.one of my favorites! What is one of your favorite snacks? Come on share with me!... Read more
My Motivation For Today!
Tuesday, March 27, 2012      3 comments

Michelle Obama, (48) Busy mom of 2 and the First Lady of the United States. Stays in shape by starting her fitness routine at 4:30 am with the treadmill, weight lifting, jump rope, kickboxing, and Pilates. Rock on First Lady! ... Read more
Fitness Motivational Quotes and Will Power!
Wednesday, March 21, 2012      3 comments

Whether you think you can or whether you think you can't, you're right! -- Henry Ford Enter every activity without giving mental recognition to the possibility of defeat. Concentrate on your strengths instead of your weaknesses... Read more
Funny Fitness Motivational Quotes!
Tuesday, March 20, 2012      4 comments

You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is. -- Ellen Degenere Self-delusion is pulling in your stomach when you step on ... Read more
Today's Motivation!!!
Sunday, March 18, 2012      2 comments

Getting Off the Sofa: Motivational Quotes If you're struggling to get up and get going, if you've not yet begun on your exercise plans, or if you've not quite worked up the motivation to work out, these quotes are for you... The secre... Read more
Goodbye 2011----Hello 2012!
Saturday, December 31, 2011      1 comments

I must say 2011 was a great year for me..it's the year I started Sparkpeople, tomorrow will be my first year Anniversary with SP..although I haven't reached my goal yet..I have come along way from that first day I started. I can do things I have... Read more
I Finally Blog and Posted Pictures!
Sunday, December 25, 2011      8 comments

Ok so I haven't blog in a while..so here I go! Next month will make a year for me on Sparkpeople and I feel great..Some of my challenges was big and small..but I knew it wasn't going to be easy..I had some family members and friends say I look ... Read more
I Got A Nice Treat!
Monday, October 31, 2011      3 comments

Took the kids out to trick or treat..I usually have them a Halloween party at home..but they wanted to change it up this time..Well glad I did, I ran into alot of people that I haven't seen in a while and they all had nice things to say about my... Read more
Joke Of The Day!
Wednesday, October 12, 2011      1 comments

it was lunch time at an elementary Catholic School....all the children where lined up to receive their lunch...on one tray the teacher wrote take only one orange God is watching..on down the lunch line was a tray of cookies, a young boy wrote ta... Read more
Breast Cancer. Org (says)
Monday, October 03, 2011      0 comments

Breast, Cervical Cancers Kill 625,000 Women Each Year The chances of a woman being diagnosed with breast and cervical cancer are increasing, according to a new analysis of global trends over the last 30 years. The findings were published in Se... Read more

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