My Monday Motivation!
Monday, June 11, 2012 3 comments
My work day was very hecked...I tried to get motivated to get through it, so I Sparked a little while I was at work to get some motivation..it didn't work! So after I finally got off, I had to rush home change out of my scrubs and put on my care... Read more
Trying To Stay On Track!
Monday, June 04, 2012 2 comments
Today decide to get in the pool with my family..so I also decided to put on this old swim suit(I don't like it) that I had from about 3 years ago..so as I walked out on the deck..I seen the kids smiling and pointing...of course I thought they wa... Read more
Saturday, June 02, 2012 2 comments
Ahhh..my Saturday..today I did intervals where I walked for a while then I jogged for a while...Doing intervals are really good for your body, plus I like to switch my workouts up! I like to feel the burn also..I got all my water intakes in, an... Read more
Up and Moving!
Thursday, May 31, 2012 1 comments
Up and moving...today I got 60 minutes in..I did my cardio, strength trained and got on my enemy the Great Elliptical..I got a little dizzy so I just took a little rest..and got back to it. There is nothing wrong with taking a little break..my ... Read more
Monday, May 28, 2012 3 comments
Hope you all had a great Memorial Day...did you give thanks to those who has and are fighting for our country! My day has been good even if I am sick...I have been feeling bad on and off all day...I didn't get my usual 82 mins. workout in, but ... Read more
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