ANNARUTH2
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ANNARUTH2's Blogs

SINCE SP, HAVE YOU EVER THOUGHT ABOUT OR TRIED DIET FADS OR PILLS?
Thursday, January 14, 2010      6 comments

No I haven't!! Not since I joined SP! I have tried about everything on the market in my lifetime. It's a quick fix but it doesn't last. I read about SP and I thought, that's for me! I NEED a lifestyle change not a quick fix! I love the fa... Read more
GOOD THINGS TO LIVE BY
Thursday, January 14, 2010      4 comments

HANDBOOK for 2010 Health: 1. Drink plenty of water. 2.. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is manufactur... Read more
ORDER OR CHAOS?
Wednesday, January 13, 2010      5 comments

I probably like a little bit of both since I am a disillusioned perfectionist. I like order but can't seen to get to where I want to be so I stay somewhat on the side of chaos! LOL ... Read more
Tuesday's Blog ...SOMETHING FUNNY
Wednesday, January 13, 2010      4 comments

My sister that is 2 years older than me went to a one room country school when we were in grade school. At recess she would say things to tease me and it would make me mad. So I would chase her round and round the school but I never could catc... Read more
DOES EATING HEALTHY COST MORE?
Monday, January 11, 2010      5 comments

Maybe initially it might, but in the long run when you count what you would save on Dr's bill, dentist bills (for indulging in too many sweets) you will come out way ahead. Not to mention the thousands of dollars you will save on clothes from go... Read more
a change that I've made that has been REALLY a lifestyle change
Sunday, January 10, 2010      4 comments

I have changed several things in my lifestyle. I have increased my water intake. I drink mostly water now, even with my meals. I carry a 4 cup water bottle around with me all the time.( Even to church. On Sunday evenings, I run the computer that... Read more
MY INTRODUCTION TO WII
Sunday, January 10, 2010      8 comments

Got introduced to the Wii fit tonight and got evaluated. I went through the process with the balance board and GUESS WHAT. I ended up being 58 YEARS OLD ON THE WII. Not bad for a woman that just turned 66 a couple of weeks ago. I think these c... Read more
PLAN OR LET THINGS HAPPEN ON WEEKEND?
Saturday, January 09, 2010      5 comments

My weekends are like my Friday nights...nothing planned except for church on Sunday morning and Sunday night. On Saturday, it's cleaning some and maybe grocery shopping. Otherwise I do something with my DS 1 and his family. In fact, my DIL ju... Read more
Friday evening, what do you TYPICALLY do - party hardy or stay at home?
Friday, January 08, 2010      7 comments

I've never been much of a party goer. Since I worked second shift most of the time, I never got in a habit of going out and partying. I usually stay home and watch TV, read a book or talk to one of my many family members on the phone. In the w... Read more
What do you do when you have a SUPREME food craving?
Thursday, January 07, 2010      4 comments

If I get to craving something REAL BAD like ICE CREAM for instance, I will drive through McDonald's drive though and order a vanilla cone. They are very lowfat and delicious. The cones are the freshest and crispiest. That way I have a serving th... Read more
PLAN MEALS- WEDNESDAY BLOG
Thursday, January 07, 2010      2 comments

I don't really plan my meals that much. I always have either cheerios or oatmeal for breakfast . Once in a great while I have scrambled eggs or egg beaters and toast. Lunch or dinner is just whatever will work in my plan to make all my nutrient... Read more
MY HIDDEN TALENT
Tuesday, January 05, 2010      7 comments

I am a very fast reader. before I retired from General Motors, they offered us a class called EVELYN WOODS READING CLASS. When I took it, they had us to read and we were shown some tricks or shortcuts on how to read fast. Well, I was already a f... Read more
WHAT YOU DON'T KNOW ABOUT ME!
Monday, January 04, 2010      11 comments

The thing you don't know about me is I hate to blog! LOL But that's not what I am writing about today. My son has tried out for a worship leader position in Nashville, IN and if he gets it and his family moves away from here, I will try to se... Read more
READY FOR THE LAST HALF OF 09! BRING IT ON!
Wednesday, July 01, 2009      11 comments

I had a personal goal in Jan to lose 5 pounds per month. I didn't quite make it ...did lose 25 pounds just short 5 pounds. But that's OK! I did try and over all I accomplished very much. I had a set back or two. Very bad sinus infection in FEB ... Read more
WHY I JOINED SPARK PEOPLE
Monday, June 29, 2009      4 comments

I saw an ad for SP on a MYPOINTS e-mail in Jan 08. It told about people losing weight and a little bit about how it got started. I had already made up my mind to start this health journey. I had two doctors to tell me that the best thing I could... Read more

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