AOKDIET21
100,000-149,999 SparkPoints 117,006
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AOKDIET21's Blogs

Joke of Wednesday 11-18-2020
Wednesday, November 18, 2020      14 comments

Hi 👋 Spark ⚡Friends 👫- Why do the banker quit his job? There's no interest... Read more
Enjoy walking 🚶‍♂️
Tuesday, November 17, 2020      10 comments

Hi 👋 Spark ⚡Friends-I am glad to walk 30 minutes today at 4 am in San Antonio Texas area... Read more
Masks on
Monday, November 16, 2020      7 comments

Glad I have many masks When going to medical practices I must wear paper disposable mask without any vent. Prefer cloth mask in picture... Read more
Convid-19 more folks in hospital
Sunday, November 15, 2020      5 comments

San Antonio Texas- 367 more patients in our large communities hospitals, deaths and only approximately 12 ventilator beds out of approximately 1,872 hospitals medical beds available plus all undisclosed military operations... Read more
San Antonio Texas tv church still
Sunday, November 15, 2020      7 comments

Hi 👋 Spark ⚡Friends 👫- joke of my day - what animal is smarter than a talking parrot? A spelling bee. Stay healthy and going to TV church again today.... Read more
Still validate our votes?
Saturday, November 14, 2020      8 comments

San Antonio Texas area is still validating our votes.... Read more
Happy 😊 Birthday Arianna
Friday, November 13, 2020      5 comments

Her 13th birthday 🎂 picture opening gifts.... Read more
Arianna becomes a teenager
Friday, November 13, 2020      5 comments

Hi 👋 Spark ⚡Friends 👫- today's ✨ Arianna Hernandez 13th birthday 🎂. Wow! To be a teenager on Friday the 13th!... Read more
Prayers for Convid
Thursday, November 12, 2020      10 comments

Praying for all those who have convid 19, medically work around those who have Convid and those trying to avoid getting Convid... Read more
Can we vote safely?
Tuesday, November 03, 2020      10 comments

Hi 👋 Spark ⚡Friends- San Antonio TX voting poll at one public library has already had 2 fights between Trump and Biden voters before 2 pm. Who knows exactly what has happened there & in the public areas outside. Many of these agitators are str... Read more
Protein Bar sparks recipes
Friday, October 30, 2020      7 comments

Hi 👋 Sparks ⚡Friends 👫 - Last Friday made a batch of Spark Recipe protein bar. Set out to cool when Fernando and boys started snacking on them. They liked them. Told me it was a real good home made candy bar. Sneaky but now making 2 batches fo... Read more
How to enter Spark Recipes?
Wednesday, October 28, 2020      9 comments

Can someone please help me enter a delicious low carb, low salt and diabetic friendly meal? 4 pounds of fat removed pork loin, 32 oz cabbage slaw, 2 sl... Read more
Tapping Solution
Tuesday, October 27, 2020      6 comments

Hi 👋 Spark ⚡Friends - Finances are stressful enough. Tapping Solution has helped me de with some frustration. Constructive used anger at our mortal death can be a positive impact to loosing weight to.be healthier, happier and with my higher pow... Read more
Love getting 100%!
Monday, October 26, 2020      9 comments

Hi 👋 Spark ⚡Friends 👫- Sleeping with a Continuous positive airway pressure usually know as a CPAP machine is instant mix. I get my reading of charac... Read more
Zinc cherry flavor drops
Sunday, October 25, 2020      10 comments

Hi 👋 Spark ⚡Friends 👫- got cherry flavored zinc drops. Told that zinc helps the body avoid viruses.... Read more

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