ASRMOM's Blogs

Frustrated but showing up
Tuesday, July 23, 2019      1 comments

It’s been a long time. Since I’ve blogged, watched what I ate.... you get the idea. I went to the doc. Got my tetanus shot, my yearly...... Weights is way high. But she is letting me exercise. I was very worried about my heart, ... Read more
Once again
Monday, September 18, 2017      7 comments

I'm in onerland! Whooo Hoooo!... Read more
Too lazy I guess
Wednesday, July 12, 2017      2 comments

I got up and worked out but am having trouble finding the way to log it in my fitness tracker. O here it is. Work out Press - 15 -15-15 (30#) Sit ups- 20-20 Change setup Curls 20-20 (30#) Lunges 10 rt- 10lf Change setup Leg pre... Read more
Today Day ??
Wednesday, June 28, 2017      7 comments

It took longer than I expected to recover from my walk on Sunday. But I used the blow flex today... ... Read more
Sunday Day 1
Wednesday, June 28, 2017      4 comments

Sunday---- ... Read more
Update NDR
Friday, March 31, 2017      4 comments

I have decided not to take action at this time. I have a few things to do. I need to remember that I am only responsible for my actions and reactions. I can not be responsible for any one else's. On the upside, I have lost six pounds this week... Read more
Wednesday, March 29, 2017      6 comments

I was doing okay. I guess I still am. My very accomplished, very dear husband threw me for a loop when he flat out lied to me. I have to say I'm shaken, confused and not surprised. I have decisions to make and none of this is easy. ... Read more
Wednesday, March 01, 2017      2 comments

It is such a wonderful thing to stop by and see so many of you still here making progress! I have to tell you I can't seem to figure out how to open what the notifications actually say, so please do not be upset if I'm. It getting back to you. ... Read more
Day 3
Monday, March 14, 2016      3 comments

I admit I'm tired and a bit sore. I went again anyway. Did a bit of weights. So tired!!... Read more
Family boot camp
Sunday, March 13, 2016      1 comments

Well, I told you that we joined the Y yesterday. Today they had a family boot camp class that is taught by someone I know. We were running late, and after we finally got in the car I realized my daughter had picked flip flops for shoes an... Read more
Took a step
Saturday, March 12, 2016      8 comments

SparkPeeps, I am so glad you stopped by. I took a step and made a change today. After much deliberation, excuses, and talking my self out of it for four months, I joined the local Y today. Not only that, I purchased a family membersh... Read more
Wishful thinking
Monday, March 07, 2016      2 comments

I found this blog that reached me. I want to save it here, and if you read it, know that I did not write it--that is why I am sharing the link. www.becomingminimalist.c
om/do/ ... Read more
Help requested
Wednesday, February 10, 2016      6 comments

I have been doing better. I chose Chilli over hamburger, salad over Mac & cheese and even a pear over ice cream. Several of you know that I have been to the doctor not so long ago. I am being treated for high blood pressure and high cholesterol... Read more
Day 2 & Bosu
Tuesday, February 09, 2016      2 comments

Well, yesterday I got in a walk with a friend. I skipped the Mac and cheese. I even ordered a salad at lunch. Okay, so the salad had bacon, chicken, croutons, and even raspberry vinaigrette but I'm calling it a win. Goal 1 (6 cups water) c... Read more
Update 2/8/16 : Food
Monday, February 08, 2016      4 comments

So, this isn't working as quickly as I had hoped. No big deal. I'm in this for the long haul. I'm now on BP and cholesterol medications. I am determined not to add diabetes treatments to that. I have been walking the past week, bu... Read more

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