a@i challenge blog wk one
Saturday, January 04, 2014      4 comments

last year was another year of maintaining I finished the year the same weight I started which I suppose is good news but I did the same last year, so this year I have decided to carry on with ... Read more
new years day, my birthday
Tuesday, December 31, 2013      5 comments

I am getting ever closer to the big 50, I WILL REACH MY TARGET this year, my tracker states I am 12 kilos over that works out by losing a kilo a month I will do it it sounds like slow progress but ... Read more
christmas 2013
Sunday, December 29, 2013      5 comments

we just chilled out, steve cooked the dinner, we watched tv together and mainly to spend time together nowadays is just great because of the long hours he works we don't spend as much time toget... Read more
christmas memories A@I challenge blog
Tuesday, December 17, 2013      6 comments

when I was little we lived on a small holding, we kept a few pigs and chickens. by the back door there was a wall every Christmas eve I would wait in the house and look out the window at the wall and s... Read more
wk 2 A&I challenge blog
Monday, December 16, 2013      5 comments

surviving all the Christmas festivities , my advice? repeat after me, "no thank you, I have had enough"... Read more
Dad update
Tuesday, November 26, 2013      5 comments

mum rang tonight dads checkup went ok today the op was a success on the side of his face but there is a little bit left at the back of his mouth, they are confident that will go with radio thearpy... Read more
halloween memories
Wednesday, October 30, 2013      3 comments

when I was young I was a girl guide, I achieved a lot in this time I became a queens guide which helped me aceive my goals in school and later in work too I even became a guide leader, I gave it up ... Read more
a @ i challenge blog wk 1 sept. in review and oct. goals
Thursday, October 03, 2013      5 comments

last month I had a surprise I lost a bit the first time in ages. but since I had the news about my dad I seem to have lost my appetite so I am not really hopeful for another loss this month as w... Read more
i am so excited!
Friday, September 06, 2013      4 comments

we booked our holiday yesterday. we were really stuck this year we couldn't book our normal break in London and the bed and breakfast we like was booked up. so we searched the net and we are going to ... Read more
a@i challenge wk 1 last month in review and new goals
Tuesday, September 03, 2013      4 comments

I had a great suprize last month, I had my 12 week checkup with the nurse first, the blood pressure, normal as usual, that never changes, but when she weighed me I am down a pound. I use this a my... Read more
my poor dad
Thursday, August 15, 2013      5 comments

for a while now my dad has been having problems with his mouth, at first he thought it was an ulcer but it got worse the side of his face was swollen he went to the hospital and at first they draine... Read more
wk 2 challenge blog, why i joined spark
Thursday, August 15, 2013      6 comments

I joined park because I needed to lose weight after ankle surgery, I cannot attend weight loss classes because steve works long hours and I have no means of getting there so I searched the we... Read more
A@I challenge wk one blog
Saturday, August 03, 2013      7 comments

as normal week one is a review of the last month and a chance to set out some goals for the month ahead. here in the UK we are having a heatwave and I know I shoud`nt but I am drinking too much ... Read more
a@i challenge blog wk 2 . 5 things that make my life difficult
Monday, July 15, 2013      3 comments

my list may be different to most "normal" people 1 cans/ tins without ring pulls 2 pop bottles 3 having a weak arm/hand. I find it hard to cut up food 4 having to plan holidays with my disability in min... Read more
Friday, July 12, 2013      5 comments

I fell off the wagon today a bit I attacked the chocolates, I have decided to reset my goals too I am going to try the new spark way it seems a better system for me I will start properly on sund... Read more

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