Monday, March 01, 2010 4 comments
Never considered myself a stress eater until today? Hum!!! While having a bad day at work all I wanted to do was nibble on something, so glad that I have tons of Extra SF gum in different flavors sitting all over my desk, it made my afternoo... Read more
Gluten Free Eating??
Sunday, February 28, 2010 2 comments
Is getting so much easier on me now that my local grocery stores are carrying so much more of the gluten free line of foods. Now if there was a way for the manufactures to lower the prices on these foods would make me a really happy person. W... Read more
How far I've come!
Saturday, February 27, 2010 1 comments
Keeping over 40 lbs off for over 2 years, I still have 12 more pounds until my original first mini goal, but I know I can do it. I have work to hard to ever go back to where I was 2 years ago. My motivation is myself because I know I can do th... Read more
I love to exercise and lose weight?
Sunday, June 28, 2009 2 comments
I love exercising and losing weight but I can't afford a new wardrobe??? I went from a size 18 from 2 years ago down to a size 12 last summer. And my clothes are getting big again. I can't afford to keep buying more clothes but I love the new... Read more
If we only knew???
Sunday, May 03, 2009 1 comments
If we only knew how much exercise it would take to burn all this fat off earlier in life I think we would of made these healthy choices years ago. Who would of thought that you would have to workout 5x's a week and way over your ability to bud... Read more
Week #8 5K Training..
Sunday, March 15, 2009 1 comments
Darn.. Darn... Darn... I can't get past week #7 !!! Ugh!!!!!! I can't find it in myself to run more than 1 mile, should be happy because I have never ran 1 mile in my life so that's an accomplishment and I can do it in 12 minutes. But I just ... Read more
Week #3 training for 5K
Saturday, February 07, 2009 0 comments
Ok week #3 now this was more of a challenge than the first 2 weeks, never being a jogger or runner what a difference this is from walking. Day #1 of week #3 went okay struggled on the 3 minute jog by the 2nd round of the training, first round ... Read more
Training for a 5k
Saturday, January 31, 2009 1 comments
Found a article go from a Couch Potato to running a 5K.. So why not train for one, doesn't mean I will run in the actual 5K race but changing up my workout routine might just help with this 6 month Plateau and shake things up a bit.. Jan 24th,... Read more
Staying motivated 2009
Saturday, January 24, 2009 0 comments
Well its been 2 years since I started Sparkpeople and its time to up date my Spark page. Over this past year I have tracked my fitness daily, setting a goal for 2008 of 7000 minutes and blew that away with 13,000 what a difference it makes for... Read more