BABYBARNEY
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BABYBARNEY's Blogs

Birthdays, weight gain, higher BP & hormones....
Tuesday, August 22, 2017      9 comments

Oh the things we encounter when we mature! Since my big milestone last year, ! added more estrogen to my femalehood as well as 10 pounds. Well, then came those hot flashes known YEAR round not just through the heat waves of the summer. Since my ... Read more
August week 2...Holding my own but developing a HEALTHY MIND...
Tuesday, August 15, 2017      7 comments

So I had my 2cd week WI today & measuring...I had no change from last week in either weight or measuring. Previously this would have bummed me out but today for some reason I thought about the plan I set for my 31 days of August healthy habits. ... Read more
AUGUST results, week 1....
Tuesday, August 08, 2017      11 comments

I had my much anticipated WI today after starting 31 days of healthy habits...I am thrilled to say, YES IT IS WORKING...little itty bitty changes in my daily living is producing the results that have eluded me for most of the last year...yes, it... Read more
NEW MONTH...31 DAYS OF HEALTHY HABITS...
Tuesday, August 01, 2017      10 comments

For the Month of July my focus has been creating an appealing space around me. This has consisted of regular yard maintenance as well as creating new living spaces for myself, family & guests as well as my fair weather friends. I stopped my regu... Read more
SMALL changes...
Tuesday, July 11, 2017      8 comments

After finishing my senior fitness classes for the summer the end of June, I decided to give myself a break. It was TOO easy to forget about strength training & a hearty, sweaty cardio session. I did continue my walks daily. Now it needs to becom... Read more
Parties, oh how I love Parties!!!!
Wednesday, June 28, 2017      7 comments

I posted on my last blog about the personal parties we celebrated for June at my home. Between birthdays, Father's Day etc. it has been a month of celebrations. This week I have added the last 2 SPECIAL events for celebrations. My Tuesday fitnes... Read more
2 Days of Celebrations raised my spirits & my weight!
Tuesday, June 20, 2017      6 comments

We celebrated 2 birthdays as well as Father's Day on Sunday. We made it through the storm outside & enjoyed the afternoon, moving as the weather chased us...on the patio, inside dining & then back out to the deck...The BBQ, complete with many sa... Read more
2 Days of Celebrations raised my spirits & my weight!
Tuesday, June 20, 2017      5 comments

We celebrated 2 birthdays as well as Father's Day on Sunday. We made it through the storm outside & enjoyed the afternoon, moving as the weather chased us...on the patio, inside dining & then back out to the deck...The BBQ, complete with many sa... Read more
Do you want to DEFLATE your belly?
Tuesday, June 13, 2017      11 comments

First things first, this isn't a cure all, but for a sparkie that has chronic constipation, it is definitely successful in MOVING things along! before you give me the advice of MORE WATER, MORE FIBER, I'M NOT ON MEDS ...my supplements combine c... Read more
Sleeps effect on healthy living....
Tuesday, June 06, 2017      4 comments

I am a recovered, retired night shift worker. I has taken me a full 3 years into retirement to RE TRAIN my body to sleep the way my body was made to...AT NIGHT. I will say as I am aging, I find it more of a challenge to get those 7-8 hours reco... Read more
Sleeps effect on healthy living....
Tuesday, June 06, 2017      5 comments

I am a recovered, retired night shift worker. I has taken me a full 3 years into retirement to RE TRAIN my body to sleep the way my body was made to...AT NIGHT. I will say as I am aging, I find it more of a challenge to get those 7-8 hours reco... Read more
Sleeps effect on healthy living....
Tuesday, June 06, 2017      2 comments

I am a recovered, retired night shift worker. I has taken me a full 3 years into retirement to RE TRAIN my body to sleep the way my body was made to...AT NIGHT. I will say as I am aging, I find it more of a challenge to get those 7-8 hours reco... Read more
TOO GOOD to be true!
Tuesday, May 30, 2017      9 comments

Why do they call them veggie chips??? yes they are different colours like veggies but after a few salty addictive tastes, I think they might as well be Lays...& my body agrees...2.2 pounds & 2 drinks later!!!! Will I EVER learn???? ... Read more
Britain under siege....
Tuesday, May 23, 2017      13 comments

I was enjoying my dancing With The Stars last night when my hubby let me know the devastating news in Manchester England. This horrid event of a bombing that killed many & injured even more. I have always been a MUSIC lover & it seems that ... Read more

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