250-499 SparkPoints 421


Day 3
Saturday, June 30, 2012      0 comments

Walked 3.5 miles in the woods even managed a little jogging emoticon. Yay...I'm starting a streak... Read more
Day 2
Friday, June 29, 2012      2 comments

Today I was good about exercise; 4 mile walk, heavy book lifting (reorganizing the school library), and some biking. Eating was a little harder-key lime pie in the fridge keeps calling my name.... Read more
It's been awhile!
Thursday, June 28, 2012      1 comments

Here I go again....wait that's not fair...I am continuing on my wellness journey. After 5 months of distractions I'm finding the path again. It might just be a new path. Maybe a new kind of workout, running, boxing, who knows? I just need to... Read more
EA active 2 for the Wii
Monday, June 27, 2011      0 comments

I received my Active 2 and can't wait to try it out. I LOVED Active and more workouts. This time it has a heart rate monitor too-should be interesting. 12 days to Seattle to Portland bike ride :)... Read more
28 Days
Friday, May 20, 2011      3 comments

28 days until the Tour De Blast, a killer bicyle ride on Mt St Helens. While I am looking forward to it, I am worried that I haven't been training enough due to the horribly long cold winter. I have learned a large percentage of my success is... Read more
Sun, Sun Mr. Golden sun!
Thursday, May 19, 2011      3 comments

I really enjoyed the sun today. We have missed it around here. I am looking forward to a summer of biking :)... Read more
Longest winter EVER
Wednesday, April 20, 2011      3 comments

This is the longest winter ever here in the puget sound WA. Grey, cold & WET. This is not unusual for a day or two here, but we've had months!! Usually the weather is bad for only part of a day, but it has seemed never ending. We have had tw... Read more
tomorrow is ours
Tuesday, April 05, 2011      4 comments

"Yesterday is not ours to recover, but tomorrow is ours to win or to lose." - Lyndon B. Johnson Tomorrow is a new day.... Read more
Yay me!
Tuesday, March 22, 2011      3 comments

I am back on my wellness journey after a little side trip to "winter is too long, maybe I should hibernate until it's over" My bicycle is in the shop getting ready for biking season. A new chain, bearings, brake pads~I guess I should be t... Read more
Quotes for thought
Monday, February 28, 2011      6 comments

"Life is like a coin. You can spend it any way you choose, but you can only spend it once."~ Lillian Dickson "Some people feel the rain. Others just get wet."~Bob Dylan "Have a heart that never hardens, a temper that never tires, a tou... Read more
Dangerous Curves Ahead
Wednesday, February 23, 2011      3 comments

Today was my first The Firm's Dangerous Curves Ahead with Allison Davis ($6 @ Amazon!!). I did the full 55 minute workout with the band and 5 lb weights. It was great! I am a fan of The Firm and Allison Davis in particular. I have been ... Read more
Enjoying basking in the positive glow
Monday, February 14, 2011      4 comments

Do you have a friend that radiates positive energy? If not, get one!! It's AWESOME. My biking buddy Merry is always great for helping me stay the Pollyanna I try to be. She is also GREAT for thinking of wonderful adventures for us to go one~... Read more
Getting on the wagon
Thursday, February 10, 2011      0 comments

I have really struggled with being very tired lately going to bed at 7 p.m. and sleeping through my 4:45 a.m. workout alarm. UGH! But today I worked out. Today I started again Today I continued my wellness journey! I CAN DO THIS!... Read more
Sunday Morning Walks
Sunday, February 06, 2011      4 comments

I love my Sunday morning walks with my mom, sister, aunt, nieces and whichever of my kids are willing to get up at 7 am on Sunday, (which amazingly they do). It has been several years of this Sunday tradition, walk around the lake (3 miles) and... Read more
Happy Friday Everyone!
Thursday, February 03, 2011      5 comments

I am looking forward to a weekend for date night with my husband, working out, hiking and bike riding! What are you looking forward to?... Read more

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