250-499 SparkPoints 452


Burning (20)
Wednesday, July 18, 2012      3 comments

I have been imagining all the fat burning off my body as I run! I feel like the slowest runner in the world so this was a perfect reminder for me.... ... Read more
Why I love Red Robin (19)
Tuesday, July 17, 2012      3 comments

I love Red Robin. I get a burger in a lettuce wrap and side salad with Blue Cheese dressing. So good and low carb, okay calories (amazing how much bread adds calories), ... Read more
Schedule Exercise...NOW!
Monday, July 16, 2012      4 comments

... Read more
Sunday's Double (16 & 17)
Sunday, July 15, 2012      1 comments

Yesterday we went to help my mom-in-law with her fuse box so we ate out and I didn't work out. Still made fairly good food choices, so not a total loss. Every Sunday our family does a 3.5 mile walk around the lake and then we eat breakfast... Read more
Bambi Movie Moment Day 15
Friday, July 13, 2012      1 comments

I was out running and thought that the booming noises I was hearing was Ft. Lewis (the downside to living close to a military base), but alas it was thunder. When the rain started it was great big silver drops caught in the sunlight. The whole... Read more
These feet are made for walking (14)
Thursday, July 12, 2012      3 comments

My ankle is still swollen but I'm going for a walk today. It has been getting stiff maybe from not using it enough, so we'll see how it goes. Gotta get the boys (11 &13) out of the house too!... Read more
Sidelined (12 & 13)
Wednesday, July 11, 2012      2 comments

Good news is that I'm not in a lot of pain. Ankle is still swollen and is now looking bruised, but doesn't hurt alot. Went to the lake to "soak" it and it was so nice. The kids all went for a nice swim. Hopefully tomorrow it will feel good e... Read more
Fall down go boom!!
Monday, July 09, 2012      3 comments

I was running along on the trail feeling good when yowser my ankle turned and BOOM I was on the ground (feeling OLD) and assessing damage. Managed to limp home, ankle and knee are both swollen. Im icing my ankle and feeling bummed. Hope I hea... Read more
Six Week Body Makeover (11)
Sunday, July 08, 2012      3 comments

I found a six week body makeover set in a FREE pile on the side of the road during my walk this morning (the first workout was carrying it home). I'm going to give it a try in addition to the running routine. My new Jillian Michaels DVD has al... Read more
Solar Powered workout (10)
Saturday, July 07, 2012      0 comments

Here in the Northwest it has been a cold summer so far. We are finally getting some much missed sunshine. Today was the 4th day in a row of sunshine. It has really made a difference in my energy levels. I pressure washed the front stairs and... Read more
Date Night (9)
Friday, July 06, 2012      0 comments

I walked 5 miles with my friend Gail. So much easier with a friend to gab with. It is sunny and warm-finally! Tonight is date night. We are going out to dinner and maybe a movie. I am a lucky to get to date my husband of 23 years ... Read more
Little kid inside (Day 8)
Thursday, July 05, 2012      1 comments

I realized on my run today that I need to love myself as I do my kids. Eat healthy foods (so I can be strong & healthy) Get exercise (so I can be an active participant in my life) Enjoy nature (it's good for my soul) Be kind to othe... Read more
Day this a streak??
Wednesday, July 04, 2012      2 comments

I am excited to celebrate my 7th day of being back on the wagon. WEEK IN REVIEW What's going well ... Read more
The Brave Movie Day 5 (& 6)
Tuesday, July 03, 2012      0 comments

Went to see The Brave yesterday! Great movie~kids 3, 5, 11 & 13 all had a great time as well as my sister and I! Loved the strong, independent, and resourceful main "princess". Missed walking yesterday. I have 2.5 done so far today. ... Read more
day 4
Sunday, July 01, 2012      2 comments

Went for long family walk, ate healthy breakfast and here are my July goals. Goal 1=go for a walk everyday (even if it's a short one) Goal 2=go biking Goal 3=fill the house with healthy tempting snacks Goal 4=keep the sink empty and k... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Last Page »