250-499 SparkPoints 421


It's all in the details..
Friday, August 10, 2012      1 comments

Ride Around the Sound for the American Lung Association Saturday, September 15 6 a.m. Distance: 99 miles Elevation: + 6617 / - 6885 ft Climbing Difficulty: Moder... Read more
Love yourself
Thursday, August 09, 2012      3 comments

This is my reminder to make healthier food choices!... Read more
Wednesday, August 08, 2012      5 comments

I hate the sends me into a container of ice cream faster that you can say "you weigh how much??" Because it has derailed my wellness efforts in the past I have chosen not to weigh myself until I am closer to my ideal size (measuremen... Read more
View from my bike
Monday, August 06, 2012      3 comments

this was a view from my bike today! A little overcast, but a lovely ride. I'm going to try to take more pictures on my rides. I saw two sets of twin fawns, but wasn't f... Read more
Swimming @ the lake
Saturday, August 04, 2012      2 comments

It was such a nice day-sunshine has finally come to my part of the country. We went to the lake and swam. I hope it cools down for our evening run. If it's too hot I'll just walk. ... Read more
Bike Ride
Friday, August 03, 2012      2 comments

I had a beautiful bike ride today. The sun has finally shined on this part of washington.... Read more
August...Here I come
Wednesday, August 01, 2012      4 comments

Happy August! This will be a busy month as I get two of my kids and myself ready for back to school. School starts Aug 30 for students, but I will be back in my office and in the school library before that. I am working on some projects f... Read more
Happy Tuesday!
Tuesday, July 31, 2012      2 comments

My batteries have been a little low...with that has been my willpower. I have eaten 1 cup vanilla ice cream both yesterday and today. I did manage to make it only 1 cup. I have exercised each day so I hope I can balance it out.... Read more
Six Weeks to Greatness
Sunday, July 29, 2012      0 comments

I signed up for the Ride Around the Sound a one day bike ride. I will be in the century (100 mile) division. I am going to need to train hard to be ready for the 6600 ft of elevation gain (whew!) Today I walked 3.5, did pilates 30 min, ki... Read more
Stop Picking On Me
Saturday, July 28, 2012      4 comments

As I lay in bed this morning, before I even opened my eyes these thoughts entered my brain: "Get up, don't be so lazy" "Don't forget to pay that bill, it's embarrassing how long it's been" "Got to clean the kitchen this morning~what a m... Read more
My local gym (picture) Day 28
Friday, July 27, 2012      3 comments

This is me at my local gym, spiritual sanctuary, and seasonal snack bar (salmon berries, blackberries, huckleberries and my favorite wild black raspberries). I celeb... Read more
Around the Lake & More!
Tuesday, July 24, 2012      3 comments

Had a great walk around the lake (3.5 miles) with Gail. Nice sunny day and lots to talk about. Ended at the coffee shop with a nice glass of iced tea sitting outside. I also did my regular evening walk/run tonight, but only did two miles... Read more
Ride Around the Sound?? (24)
Monday, July 23, 2012      1 comments

Hmm...I am considering a century (100 mile) ride around the Puget Sound. I haven't really been biking this summer~I usually do the Seattle to Portland (200+ miles) each summer and some other century rides. Cons Cost (registration, meal... Read more
Airshow Fun
Saturday, July 21, 2012      2 comments

I really have a wonderful sense of love and peace when all my kids are together in one place! Today my 21, 18, 13 & 11 children all went to the local air base to watch an AMAZING airshow.... Read more
Happy Friday!
Friday, July 20, 2012      3 comments

Yesterday was spent grocery shopping~a big ordeal when you live on an island and only go every other week. I did get lots of salad stuff. Yesterday was day 21 of this streak! Things to be happy for today: Big salad for lunch Walked ... Read more

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