250-499 SparkPoints 425


Tipping Point
Thursday, January 21, 2010      0 comments

I am reading the Spark book and about the tipping point. The point where momentum changes and things start changing. It gives me hope that I am working towards it and when I begin to see changes that they will continue to change if I continue ... Read more
WII Active day 2
Monday, January 18, 2010      1 comments

Today was day 2 of WII active, I am still getting used to the controllers. It is alot of fun and I respond well to the timers. During the running it counts down and I find myself saying I can work out hard for the x amount of time on the timer... Read more
It's My Birthday!
Sunday, January 17, 2010      10 comments

Today is my birthday, 39 years down and many more happy healthy ones to come I hope. I started my day with a 4 mile walk with all of my favorite people, my mom, aunt, sister and two of my beautiful children and all our dogs. We finished ... Read more
Birthday Dinner
Saturday, January 16, 2010      1 comments

My 9 year old and my mom are making me a birthday dinner. I'm so excited because my mom always cooks healthy meals, so my only temptation will be the cake! My son wants to grow up and be a chef so I know he had a great time meal planning... Read more
Excercise A, Food C-
Thursday, January 14, 2010      0 comments

I have been good at working out daily, love the pilates and running on my lunch break. I need to fit more minutes, but what time I am putting in is A. I'm working hard to get more carbs and protein in my diet and cutting the fat. I am doi... Read more
Today is a good day
Wednesday, January 13, 2010      1 comments

Today is a good day, I've decided. It's too early to tell, but I have already made up my mind. I am going to run two miles at lunch and walk the long way home. Dinner will be well balanced and healthful. I will eat when I am hungry, and ... Read more
Surrounded by Bad Choices
Saturday, January 09, 2010      4 comments

Like most people that work in public education I have a side job. I work at a golfshop/proshop several months in the summer and on nice weekends the rest of the year. I am here now, the rain I thought was coming did not materialize, so I'm her... Read more
Back to School!
Monday, January 04, 2010      0 comments

Today was the first day back to school for all of us (three of my kids and me). I work as a school secretary so I get to enjoy all the breaks my kids do (it's GREAT). I packed a healthy lunch and went for a run during my lunch break (in ... Read more
Sundays are the best!
Sunday, January 03, 2010      0 comments

I love Sundays. I walk three miles around the lake with my sister, mom, aunt and four dogs. Then we go to the coffee shop for chatting and catching up. This is our 3rd year of this tradition. I highly recommend it.... Read more
A new year a new me!
Saturday, January 02, 2010      0 comments

After a lot of frustration about the lack of progress (and a three week rest after a minor car accident) I am back in the fight. I know it is the journey not the destination, but it sure pisses me off when I work so hard (pilates every morning,... Read more
Thyroids Suck
Sunday, March 09, 2008      2 comments

My thyroid-hates me...or rather the rest of my body hates it and decided to kill it!! Murderous cells I have. I am one year into this thyroid thing and as I reflect on this past year I can say the drugs have saved my quality if life!! I w... Read more
5 Pounds down
Saturday, February 23, 2008      2 comments

Yeah-5 gone. I know its a good, healthy pace-I want it all gone NOW! I know FOOD is the problem because I have been eating at the high end of my goal and over. A little stress here and there have REALLY tempted me this week (I didn't b... Read more
Pilates Posture
Monday, February 18, 2008      2 comments

I love pilates!!My posture has improved these last few weeks and I feel slimmer. I am back to doing Advanced with all the roll overs, jackknifes and boomerangs-I suck-but improving each session.... Read more
Next GOAL pants here I come
Friday, February 15, 2008      2 comments

Okay! The next pants up are cream. I can now get them over the thighs and hips! I just need to loose some tummy to make them fit!... Read more
My THIGHS can breathe!!!
Monday, February 11, 2008      1 comments

I'm so excited my brown pants (my first "goal" pants) are looser in the thighs!!! Can't wait until it's my waist!!!... Read more

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