250-499 SparkPoints 452


First Barefoot Run
Tuesday, February 16, 2010      1 comments

I've read all the "new" news about barefoot running. I have been a closet barefoot excerciser (the Firm, the 30 day shred, tae bo, etc etc) for years. I have always hated shoes (all mine can be found just inside our front door where I dump the... Read more
Loving the Wii Active Workouts
Monday, February 15, 2010      2 comments

I just completed my first 30 day challenge today on the medium setting. Next sessions will be on the hard level, then I have the wii active more workouts to keep challenging me until summer!! Combined with the running my legs and bottom are s... Read more
Workout Time for the long weekend
Saturday, February 13, 2010      1 comments

Today was a rest day. i have been running, doing wii active and walking daily for a few weeks and took today off to rest up for a long workout & run tomorrow.... Read more
Extra workout=movie popcorn??
Friday, February 12, 2010      0 comments

I love movie popcorn and I know I am going to eat some (in moderation). This morning I doubled up on my workout. I don't know if that really evens anything out, but at least I put the time in. My goal is "Balance in ALL Things in My Life"... Read more
Skipping School
Wednesday, February 10, 2010      2 comments

This is my confessional...I am skipping school on Friday and I am MAKING my kids do it too. I have never missed school to go play (I am a elementary school secretary). I have also never been to the first showing of a movie. So we are going to... Read more
Wonderful weekend
Sunday, February 07, 2010      2 comments

I am so happy I fit some extra excercise in, 100 minutes of walking, 30 minutes of biking and wii active!! I don't feel so guilty about going over in my calories at Black Angus with my husband (date night). I am not going to beat myself u... Read more
Scared to be thin?
Saturday, February 06, 2010      2 comments

I have made some progress and, for some reason unknown to me, it makes me nervous. Is it fear of failure? fear of people treating me different? I need to get past this.... Read more
Need to run
Wednesday, February 03, 2010      0 comments

So busy this week I haven't been able to run at lunch. I have made sure to get out of the office each day and at least walk for 15 minutes, but I am actually missing running.... Read more
Walking for Focus and Problem Solving
Monday, February 01, 2010      2 comments

Today was extra busy. Month end reports due, staff out sick, meetings. My lunch was pushed back two hours, but (and this is the good part) I did take a lunch. I didn't have time to change for a run (like I usually do) so I went for a walk ins... Read more
Sparkbook goals
Sunday, January 31, 2010      2 comments

I am having problems setting my goals. I don't know what the block is. This is what I have so far.... Short term Keep on with what I am doing, excercise 1 hour a day, eat more veggies. Medium New swimsuit Long Hike Mt. Rai... Read more
"Things" that are changing
Saturday, January 30, 2010      0 comments

1. I feel more organized 2. My stress level seems lowered, even though there is more stressors lateley 3. I feel active and healthy! ... Read more
No Excercise today
Monday, January 25, 2010      1 comments

Took son to doctor (he has strep) and husband to dentist (needs root canal). So no time to work out. Tomorrow is a wii active day :) ... Read more
Family Walk
Sunday, January 24, 2010      1 comments

Sundays are best for walking with my family. My mom, sister & aunt and their four dogs all walk around the local lake, chatting all the way. I wonder if we burn extra with all the talking. It seems to clear the air for a new week. Did my ... Read more
Bike Riding in the cold
Saturday, January 23, 2010      1 comments

Rode my bike to my weekend job. It was cold, but wonderful. Biking always makes me feel good-like when I was a kid! ... Read more
Punched in the Booty
Friday, January 22, 2010      2 comments

I feel like I was punched in my booty. My Wii Active is really working my glutes. Today was a rest day and I needed it!!! ... Read more

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