BLC time BLC time....come join the fun!!
Sunday, December 28, 2014 2 comments
The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 8+ years encouraging HEALTHY weight loss and fitness by helping you on your j... Read more
Training for 1/2 marathon....what to eat??
Saturday, October 04, 2014 2 comments
I am going to be training for a 1/2 marathon and I am concerned on how I should be eating. My husband and I are working on making most of our meals cleaner but we both have a vice...BREAD. We both really enjoy it and for lunches I make sandwiche... Read more
Another goal finished
Saturday, October 04, 2014 13 comments
I did it...signed up for a 1/2 marathon...now what
Wednesday, October 01, 2014 7 comments
I did it...I can't believe that I did...I signed up for a 1/2 marathon in April. I printed out some training plans and I am getting ready to make a plan...so I know I will be able to figure out the exercise part...but the eating part..I need to... Read more
Sunday, September 21, 2014 3 comments
I have a lot of expectations but they are more for what I need to do formyself. If I wanna run a 1/2 marathon in the spring...need to get training If I wanna wear those skinny jeans..I need to get into the gym I know the things that I nee... Read more
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