BEPPY76's Blogs

The best advice... for today
Monday, August 11, 2008      8 comments

So, a fellow Sparker asked me for some advice, and I thought, what better inspiration to blog today??? So here is my response to her... The best advice I can tell you is to remember that losing weight is not only a physical journey but an e... Read more
a few minutes
Monday, July 07, 2008      3 comments

So before I cram dinner down my kids throats so we can make it to their soccer games on time, I thought I would jump on here and catch up. Didn't realize that its been over 2 months since I blogged/journaled anything. So much for my list of "p... Read more
New month, new (birth) year...
Thursday, May 01, 2008      1 comments

Okay - this is seriously edited for time, as I had a very very long blog a few minutes ago and when I hit post it was gone! ARGH!!! I have intentions of giving myself a new beginning tomorrow, with the hopes that I have finally kicked th... Read more
a month has gone by...
Sunday, April 13, 2008      1 comments

I haven't added anything to my blog in a month. So much for keeping track of all those promises/changes to my self! Wait... I shouldn't be saying that, because I am here now. What happened in the past is done and cannot be changed. I can onl... Read more
checking in
Thursday, March 13, 2008      8 comments

no not to the mental hospital, which maybe I need the rest??? lol Yesterday was a horrible day. That's it, horrible. I allowed my ex to have control over how I felt and I plummetted into some serious depression. My eyes are puffy today, but I... Read more
Wake up call
Tuesday, March 11, 2008      3 comments

First, thank you to EVERYONE who comments on my blogs! Your comments pull me back here and I reread what I wrote, serious motivation for me, which I seem to lack. Not anymore though. I am so sick of being stuck in a rut, in most aspects o... Read more
Why am I so intent on self sabotage???
Wednesday, March 05, 2008      5 comments

The title says almost all of it... Here I sit at 152... still... YES I know what a huge accomplishment it is that I have lost 100 lbs. I know I should feel so wonderful and fulfilled... but am I really? I dropped 100 lbs, but did I drop t... Read more
Cycling Calories - MOTIVATE ME!!!
Wednesday, March 05, 2008      0 comments

I wrote this to a SparkFriend, but thought - I'm going to blog this so it is easy for me to find FOR MYSELF!!! I need a real kick in the butt - but a virtual kick will have to suffice... I am not currently cycling (or zigzaging) calories, ... Read more
5 lbs down
Tuesday, January 22, 2008      4 comments

I have been fluctuating in this 10 lb range for almost a year now, and I am bored. lol I've got to take this loss after a week of dedication and run with it! I have no more excuses, and absolutely no reason why I can't lose these last 25 lbs e... Read more
A New Year
Wednesday, January 02, 2008      0 comments

I borrowed this from a friend's sparkpage: THE OPTIMIST CREED By Christian D. Larsen I Promise Myself........... To be so strong that nothing can disturb my peace of mind. To talk health, happiness, and prosperity to ev... Read more
The Secret
Thursday, September 20, 2007      1 comments

Reading and researching who I am and what I can do to become a better version of myself has led me on some really interesting paths. I am so grateful for the awareness I have now and for all I am learning. Life is changing for me as I type thi... Read more
Been awhile...
Friday, August 17, 2007      1 comments

It has been a while since I posted a blog here, although I have been writing like crazy in my personal journal. I am still sitting in the 150's but that is going to change this week!!! Weigh in is on Tuesday, I started at 153 this past Tuesday... Read more
Week 2 Check In
Thursday, April 19, 2007      2 comments

Had a 1.8 lb. loss. Yeah! Might have been a little more if I had not had the hand to mouth issue over Sunday and Monday. Totally stressing over new job and getting everything working and on a schedule. I found out today that they key to my e... Read more
Friday Check in
Friday, April 13, 2007      1 comments

So yesterday sucked. No way to put it other then that. I did really well, got on the treadmill for 20 mins. and eating wise did great until dinner when we ordered pizza. Granted I could have eaten a heck of a lot more, but I think almost 4 pi... Read more
End of Week 1 reflection
Tuesday, April 10, 2007      1 comments

Had a 2 lb. loss this first week of the new Spring Fling Challenge. I am happy there is a loss, but still baffled by the almost 8 lb. gain from last week. Granted I think I would have lost more had I kept my darn hands out of the Easter basket... Read more

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