BETHANY1979

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BETHANY1979's Blogs

Guilt
Tuesday, June 27, 2017      3 comments

I haven't been to the gym in over a week. I have workouts scheduled, I just know I'm not going to go. I work nights and by the time I get off in the morning, the last thing I want to do is deal with all the gym people. I did manage to set a new ... Read more
Vegan Junk Foodie
Monday, March 28, 2016      0 comments

This is my first post in quite a while. I love sparkpeople and the amazing support that is offered here so I'm back. I really need to work on tracking ... Read more
Birthday week
Tuesday, January 21, 2014      0 comments

Getting ready for my last workout before my birthday trip to Las Vegas. I've been working hard and even though my eating the last week has been less than ideal, I'm feeling pretty good and I like the progress I'm seeing. ... Read more
Getting Ready
Monday, November 25, 2013      1 comments

My 5k is just a few days away. I'm going to focus on speed work the next few days with short but intense intervals. I have to go easy on the weights so I'm not overly sore for my race. Also putting together my playlist. Spending a couple of do... Read more
Hurting but not stopping
Thursday, November 21, 2013      1 comments

I was supposed to run today as part of my C25K plan. I started out ok but a few minutes in I knew I wasn't going to be able to fight through the pain of DOMS that I have from a tough leg/glute workout the other day. So instead I switched over to... Read more
Feeling Better
Tuesday, November 19, 2013      0 comments

After being a lump on the couch the past week I finally got myself back in the gym and had a kick butt workout. I'm on week 5 of a C25K training program and ran for longer than I've ever done before. I won't finish the program in time for my ... Read more
2 month before and after
Friday, August 02, 2013      5 comments

this is my before from the end of may after 2 months of Les Mills Body Combat i didn'... Read more
Where have the past 2 years gone?
Friday, June 07, 2013      0 comments

I've been reading back through all my old blog entries from the past couple of years. I feel like I'm reading my old diary. Some stuff has changed definitely but some stuff is STILL the same. The best part was reading all the comments people lef... Read more
Carb Cycling
Saturday, February 18, 2012      1 comments

I'm starting this on Sunday, but I've done a couple of warmup days to ease myself into this pattern of one day high carbs, the next day low carbs. I just finished reading Chris Powell's book Choose to Lose and seems to make sense. I'm going to... Read more
Oops?
Thursday, December 08, 2011      1 comments

I have somehow lost the nose piercing I've been wearing for that 7 years. I believe I had it when I went to bed but I have no clue where it is now. I'm hopeful it's somewhere in the bed and I didn't inhale it. I think I would notice that,huh? ... Read more
Lost my motivation
Wednesday, November 09, 2011      1 comments

I need to go to the gym today. I missed my tuesday workout again so I could sleep a little. I had big plans to get up on time for derby practice but when I woke up, I had such a stomach ache from all the junk I had eaten before going to bed. I t... Read more
*My* hidden benefit of exercise
Wednesday, November 02, 2011      1 comments

++++WARNING: I'm talking girly stuff! You have be warned !++++ emoticon I tend to get terrible cramp... Read more
Feeling pretty good
Thursday, October 27, 2011      0 comments

So I've been back at the gym for about 3 weeks and I'm really liking doing strength training again. The first couple of days were kind of depressing realizing how much strength I've lost. It seems to be coming back though, I'm enjoying pushing m... Read more
Just feeling so blah...
Thursday, October 20, 2011      0 comments

I must learn that a nap is a nap. Naps do not become 12 hr sleeps. What a waste of a day off. Unfortuantly I did not make it to the gym. I donated blood in the morning with the plans of doing at least light cardio in the evening but unless I can... Read more
The truth hurts
Thursday, October 13, 2011      2 comments

After weighing myself for three days in a row it's time to face facts and admit the truth: I got fat. I'm about 15 pounds heavier than I thought I was. Thankfully I am doing something about it. I joined a gym and have started weight training aga... Read more

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