BLACK_CANARY19

SparkPoints
 

BLACK_CANARY19's Blogs

One Month Down!
Wednesday, July 03, 2013      8 comments

Yeah Yeah..I'm two days late in writing this blog. Anyways here are the numbers for June! SW 2012 - 289.6 SW 6/3/2013 - 274.0 Week One Weigh In 6/10/2013 - 271.4 Week Two Weigh In 6/17/2013 - 267.8 Week Three Weigh In 6/24/2013 - ... Read more
And I'm Loving Every Second, Minute, Hour, Bigger, Better, Stronger..POWER!
Saturday, June 29, 2013      13 comments

Seriously that song is the most amazing song for a workout/theme song for this get healthy journey! http://www.youtube.com/watch
?v=DGIgXP9SvB8 Take a listen! It's great :) So tonight I totally completed a Week 2 workout of C... Read more
Ice Packs Are Cold!
Tuesday, June 25, 2013      10 comments

Hey Sparkies... This is my Week Three = Success Blog but seeing as I am laying here with an ice pack on my knee, my title is only fitting. Numbers to keep you updated! SW 6/3/2013 - 274.0 Week One Weigh In 6/10/2013 - 271.4 ... Read more
Week Two = Success
Tuesday, June 18, 2013      13 comments

Numbers for you : SW 6/3/2013 - 274.0 Week One Weigh In 6/10/2013 - 271.4 Week Two Weigh In 6/17/2013 - 267.8 Total Lost To Date: 6.2 I officially re-reached 20 pounds lost from my highest weight of 289. I originally wasn't ... Read more
TGIF
Saturday, June 15, 2013      4 comments

Thank God It's Friday! I'm so tired of working this week so I am so glad that it's Friday. Went to the grocery store after work and stocked back up for the week with healthy meals and snacks. Didn't get done shopping till late and needed t... Read more
Sore Legs and Paranoia
Wednesday, June 12, 2013      8 comments

Happy Hump Day! emoticon So today wasn't too terrible. I left work early in order to go climb the stairs a... Read more
Week One = Success!
Monday, June 10, 2013      5 comments

Good Evening Sparkies! Here are some numbers for you before the start of my blog : Starting Weight: 289 Re-Start Weight: 274 Weigh in this morning: 271.4 :) Right on track! Well today started out stressful again. More work ... Read more
Water, Water & More Water
Sunday, June 09, 2013      3 comments

Well this Sunday was sure a heck of a day. I got a call at 8:30 this morning from the hotel. The sprinklers had went off...so I was at work for 7 hours on my day off assessing water damage, cleaning, calling the necessary people and basically ju... Read more
I Got My Windows Down and My Radio Up...
Friday, June 07, 2013      3 comments

www.youtube.com/watch?v=
bmZ9xRO7M9M Yup..that's my favorite song at the moment..haha. I mean come on..how can you not like a mix of Nelly and some Country? Perfect Combo! :) Anyhoo - Got my wedding phots bac... Read more
Pine Mountain Is Going To Kill Me
Wednesday, June 05, 2013      1 comments

Good Afternoon Sparkies - I'm at work. I'm bored. I'm blogging. emoticon So hubby tells me this morni... Read more
I'm Just Like the Miami Heat!
Monday, June 03, 2013      5 comments

Happy Monday Sparkies! So today is day one of my revamp, restart, start of forever. I did a lot of thinking before coming back into Spark which is why I think it took me so long. I needed to make sure that my mind was in the right place be... Read more
Epic Fail
Tuesday, March 05, 2013      12 comments

Hey sparkies - Well..it's been a long time since I've blogged. I fell off the wagon (typical me) and I felt so bad that I didnt want to come back online. I feel like people may think that I'm not serious and why be on this site if I'm not ... Read more
Football is Back!
Monday, September 03, 2012      2 comments

Hey Sparkies - Wow..it's been awhile! I know I kept saying I would blog but I just never had the time to just sit here and do it....updating my status in mini blog fashion was the easiest for me to do. Well, today is Labor Day...which onl... Read more
Time for a Work-Out
Friday, June 22, 2012      5 comments

That says it all ** Update..just got home from the gym...had a phenomenal workout..the walk/run I do for 25 minutes seemed easier...and I did a couple new lifting ... Read more
Revenge will be Sweet
Monday, May 28, 2012      4 comments

Hey Sparkies - So I know I haven't written in awhile. Sorry about that. So this week wasn't the greatest as far as weight loss goes. I gained .08 total from my lowest weigh in but when I took a sneak peek last week I have lost a tad. This w... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 Last Page »