250-499 SparkPoints 481


Proud of myself
Wednesday, April 04, 2007      0 comments

Yesterday I did not want to excersise. Tried to make excuses as to why I shouldn't. I told myself "You need a rest", "Your anemia is probably bad bad today", "You woke up vety early and did so much already, you walked a mile during work, that's ... Read more
HRM and Strength Training
Saturday, March 17, 2007      0 comments

I received my new heart rate monitor yesterday. Today I used it during my strength training workout that lasted 3 hours and 836 calories later. WHOA! Love the HRM. Can't wait to do Cardio tomorrow. If I can move.... Read more
Saturday, February 24, 2007      0 comments

Enough already with this damn plateau of mine. I am going to up my calories to the high point of my limit and up my excersise. I am hoping this will work.... Read more
Physical Therapy
Sunday, February 18, 2007      0 comments

Threw out my back on Sunday, of course doing something silly. I went to physical therapy 4 times this week. I am feeling better. I found I love my therapist, excersises, and atmosphere at facility. Definitely has helped with my overall momentum.... Read more

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