200,000-249,999 SparkPoints 240,703


Why I Started My Journey to a Healthier Lifestyle
Monday, February 01, 2021      3 comments

I used to be fit and healthy, but then I got fat and lazy. It started with an injury and continued for years. I chose to sit around and eat junk food instead of fueling my body with healthy foods and getting regular exercise. I have made thes... Read more
Biggest Loser Challenge 39--Winter Round--Now Registering!
Monday, December 10, 2018      3 comments

BLC39 - WINTER ROUND - REGISTERING NOW! The Biggest Loser Challenge (also known as the BLC) is a 12 week challenge that was INSPIRED by, but not based on the TV show of the same name. We have been around for 10+ years encouraging HEALTHY we... Read more
BLC36 SMART Goal Worksheet
Saturday, January 13, 2018      6 comments

emoticon ... Read more
BLC 32 WEC-Don't Give Up! Reflection
Monday, October 03, 2016      2 comments

I have been a member of Sparkpeople for 8 years. I have lost weight and gained weight since I've been a member. I am currently re focusing after a two year slide back to my original starting weight. This time around I am taking a good hard lo... Read more
Week 6 Reflection
Thursday, June 25, 2015      3 comments

I had a nice loss this week which surprised me! We had a four day camping trip and I didn't exercise as much as I usually do on those days. My eating was not bad (except for lots of beer and too many tortilla chips) so I'm sure that helped. I... Read more
Week 5 Reflection
Wednesday, June 17, 2015      3 comments

OK I just realized I am a week ahead. It's because my first blog was posted during the practice round...I'm not going to change it now. Hopefully it won't cause me any confusion later on! I maintained my weight this week, which was a litt... Read more
Week 4 Reflection
Wednesday, June 10, 2015      4 comments

I'm up 2.5lbs from last week and I'm not surprised. I spent last night going over my numbers and entering them into the spreadsheet and I could see it right there...I really didn't give it my all last week! My exercise was down and somewhat in... Read more
Week 3 Reflection
Wednesday, June 03, 2015      4 comments

This week was much better! I was thrilled to have a 3.5lb loss this morning and I'm under 200lbs! I really stuck with the program this week, it helped that I wasn't camping and could follow all my routines. I did great getting out and walking... Read more
Week 2 Wednesday Reflection
Wednesday, May 27, 2015      5 comments

We had a great camping trip but I did overindulge in certain beverages. I didn't overeat though and got in lots of hiking. So I was pleased when I only had a 1.5 lb gain this morning. I am looking forward to life returning to 'normal' so I ca... Read more
Week 1 Wednesday Reflection
Wednesday, May 20, 2015      3 comments

OK. This will be easy because last week was a breeze! Getting used to my new team and using all the tools I have. I planned ahead of time, made a work out schedule(and followed it!), avoided my food triggers and followed the Tiger plan. I al... Read more
BLC 28 Goals
Tuesday, May 19, 2015      6 comments

I am going back to basics this round, I've been on a major slow slide for about 12 months and I am 50lbs heavier for it. short term goals: --read and post on Tiger chat thread every day (except when out of town of course) --track all ... Read more
Ruby's 11th Birthday Party
Sunday, October 05, 2014      7 comments

I'm posting for those of you that were interested to see how her birthday cake turned out. We had a super day, the weather cooperated and everyone had a great time. Oh and the cake turned out adorable! ... Read more
BLC 26 Expectations
Tuesday, September 23, 2014      5 comments

This isn't just the beginning of a new round for me, it is the beginning of several months of temptations. It has taken me some time to realize that I always go into a tail spin in the fall heading into the holidays. I want to use this round t... Read more
BLC25 Week 12
Monday, July 21, 2014      2 comments

The best thing about this round for me was joining a new team and getting to know some new SparkFriends. It's been a busy 12 weeks and I haven't been around as much as I would like to but I know I can still come to the boards and check in with ... Read more
Week 6 Fitness Test Results
Wednesday, June 11, 2014      2 comments

I did better at everything! Still room for improvement though. pushups 29/1 min crunches 52/1 min 1 mile walk/15 min 20 sec pulse after 3 min step ups/92 bpm ... Read more

1 2 3 4 5 Last Page »