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Today's Featured Recipe:
10-Minute Fried Rice
Blessed and fit!
Monday, April 03, 2017 1 comments
I am blessed and healthy, which has made my life amazing!...
Friday, March 31, 2017 3 comments
I was reprimanded for being short with my posts! Very disheartening indeed! I want all of my spark friends to be fit and happy!...
Thursday, March 30, 2017 5 comments
The gym is my therapy ...
Wednesday, March 29, 2017 2 comments
Eating healthy is the doorway to a better life...
Tuesday, March 28, 2017 3 comments
No matter what the circumstances, keep on moving!...
Monday, March 27, 2017 4 comments
Sunday, March 26, 2017 1 comments
The final 4 is set!...
Monday, March 20, 2017 2 comments
I started my new career today!...
Sunday, March 19, 2017 0 comments
The Illini hired Brad Underwood!...
Kids and fitness
Saturday, March 18, 2017 1 comments
Show your children a healthy and active lifestyle! If you lead by example, your kids will follow! ...
Friday, March 17, 2017 1 comments
Remember to move daily! Being sedentary is the downfall of a healthy lifestyle ...
Thursday, March 16, 2017 0 comments
Remember to stay active while watching the basketball games!...
Wednesday, March 15, 2017 1 comments
You are your only competition! Don't allow yourself to defeat you!...
Tuesday, March 14, 2017 2 comments
We just bought our new home, and got all moved in! We upgraded from 1400 square feet to 2650 square feet! Love it! Hard work pays off!...
Monday, March 13, 2017 0 comments
Today I will begin anew! I will not give in!...
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