350,000-499,999 SparkPoints 364,605


6th day of my journey
Sunday, November 01, 2020      5 comments

I have walked 10,000 steps so far today. I jogged for a few minutes. It was hard. I haven't ran for a while and I had gained a lot of weight. After a few minutes my left knee started bothering me. I was limping for a few seconds. I felt better a... Read more
2nd day of my journey
Tuesday, October 27, 2020      4 comments

Slowly but surely. About 20 minutes of jogging indoors.🦾... Read more
2nd day of my journey
Tuesday, October 27, 2020      1 comments

Slowly but surely. About 20 minutes of jogging indoors.🦾... Read more
Here I go again.
Monday, October 26, 2020      5 comments

I am at 221 pounds, the heaviest I've been. This pandemic and working from home have not helped me. I am determined to lose weight and today and I am starting again. Below is my plan. 60 pounds in 7 months- 10 pounds monthly, approximately ... Read more
Starting over.
Sunday, August 23, 2020      4 comments

I definitely have to lose weight for myself. ... Read more
Time gone by
Sunday, July 22, 2018      4 comments

I left PR in 1985 for a temporary move to mainland USA. I don’t remember how 2 years turned into 5, 10, 15 but 33 years later, I am still here dreaming with PR. I don’t remember how my nephews were born, grew up and moved out of PR looking for a... Read more
Welcome back
Sunday, March 26, 2017      12 comments

After almost 8 months MIA from the gym, I expected to be welcomed with balloons and music; the long, lost daughter is back. As soon as I went in, one of the employees (I learned later that he was the manager) came running from an office and ask... Read more
Voted Popular Blog Post: View All Popular Posts This is For Me- So I can remind myself
Sunday, February 26, 2017      19 comments

1) What were 3 things you did exceptionally well in 2016? a. I joined the Winter Biggest Loser Challenge. I did not do that good but just being allowing myself to be part of it was great. b. I took more advantage of the outdoors. I usuall... Read more
What do you think?
Friday, February 17, 2017      11 comments

Before I start this blog I want to apologize to members that have had or all thinking about getting a bariatric surgery/bypass if I offend them in any way. By no means I want to offend any one. I just want to share my opinion and ask for some yo... Read more
Day 6 and 7
Tuesday, January 31, 2017      5 comments

Quiet day yesterday. I managed to keep my calories goal. Today I went way over. I did 140 minutes of exercise to make up for it. ... Read more
Day 5 and 6
Sunday, January 29, 2017      4 comments

I am embracing this person that I am becoming. I had a good time at the Employee Recognition last night. Of course, I ate and drank and went over my calories goal. Not to worry. It was a special night. I decided that I was going to enjoy de... Read more
Day 4
Friday, January 27, 2017      5 comments

Not such a good day. I was too busy at work. I felt stuffed and uncomfortable. My eyelids were swollen and red again. The medication for the eczema does not seem to be working and tomorrow night I have the Employee Recognition at work and I want... Read more
Day 4
Thursday, January 26, 2017      4 comments

Today I skipped breakfast. I had a training the whole and I thought we were going to be provided with breakfast. My co-worker got there late. We were of the hotel and we ended going to another one. When we got there 30 minutes later, there was o... Read more
Day 3
Wednesday, January 25, 2017      5 comments

A little harder today. I did not go to work and that threw me off. I ate very little for breakfast and too much for lunch. Now, I am trying to plan my dinner so I won't go over my calorie range. I was active with my workout and that is good. ... Read more
Day 2
Tuesday, January 24, 2017      6 comments

I did pretty good today. I used my containers to measure my food intake and I logged in my food although it showed that I only ate 426 calories (I don;t why it shows so little) ... Read more

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