Power 90 Day 26
Friday, March 25, 2011      2 comments

I have some really good days and some really bad days with Sculpt 1-2. Today was a good day. I did 15 fly push ups! Not all the way down, but I didn't collapse after 10. I did 13 of the regular push ups too. I've been doing 15 reps of the o... Read more
Power 90 Day 25
Thursday, March 24, 2011      4 comments

This morning was difficult. I didn't fall asleep right away last night so I probably got 6-7 hours of sleep. I was tired and did the Sweat1-2 very half-@ssed (but at least I did it!). I will have to do much better on the sleep if I'm going to... Read more
Power 90 Day 24
Wednesday, March 23, 2011      2 comments

Failed to get up in time to squeeze in some time on the elliptical. I started Sculpt 1-2 with very little warm up. Wasn't too bad because my knee wasn't as painful. I think it doesn't like that I take a rest day on Sunday. I might have to do... Read more
Power 90 Day 23
Tuesday, March 22, 2011      3 comments

Got my workout done this morning. Ate decently during the day. Had to work late, but thankfully there was leftovers from the retirement luncheon held in honor of a long tenured secretary. Then out of nowhere I get an urge for chocolate. The ... Read more
Power 90 Day 22
Monday, March 21, 2011      2 comments

I woke up feeling like I got no sleep even though I got my 8 hours. I did 15 minutes on the elliptical to warm up and then did Sculpt 1-2. Everything went well except for the lunge and squats. For some reason my knees decided it was a Monday ... Read more
Power 90 Day 21
Sunday, March 20, 2011      0 comments

emoticon End of Week 3! I lost 1.5 lbs this past week and 1.25 total inches. Even with the evil cake I lost w... Read more
Power 90 Day 20
Saturday, March 19, 2011      1 comments

Sweat 1-2 rounded out the end of week 3! (well I have a rest day on Sunday.) I got my workout in for the day and then I came to work. I'll be here until 6pm tonight. It makes for a long day. I again had a slice of that evil cake. A spark b... Read more
Power 90 Day 19
Friday, March 18, 2011      2 comments

Today's workout was Sculpt 1-2. The BF wanted me to give the new weight set another chance. He said that it can take at least a week to get used to them. They didn't feel as bad as they did the first time I used them. I'll use them all next ... Read more
Power 90 Day 18
Thursday, March 17, 2011      0 comments

Did Sweat 1-2 this morning. I think today is the first time I felt really good after a workout. Usually I just feel like "good got that done." I think it is starting to happen. I think I am starting to actully like working out. I never thou... Read more
Power 90 Day 17
Wednesday, March 16, 2011      1 comments

It took me an hour to get my butt in gear this morning. That meant that all I had time for was my workout. I can get to the other stuff when I get home or tomorrow morning. I will make exercise my first priority in the mornings or else there ... Read more
Power 90 Day 16
Tuesday, March 15, 2011      2 comments

I almost skipped a workout today. I was thisclose to not doing it. I made myself get in that exercise room and turn on the TV and DVD player. I got through it even though the intensity wasn't what is should have been. Mostly because it was s... Read more
Power 90 Day 15
Monday, March 14, 2011      4 comments

Got my workout done this morning. I did Sculpt 1-2 with a new weight set that we bought over the weekend. I really did not like this set. It is a set with a pair of interchangeable weights. They were too long and when my hand gets sweaty, I ... Read more
Power 90 Day 14
Sunday, March 13, 2011      1 comments

What a way to start off my rest day. I got 10 hours of sleep last night! I usually can't sleep more than 8 hours without being achy all over, but today the only bad side-effect to so much sleep was a slight headache which went away after a cou... Read more
Power 90 Day 13
Saturday, March 12, 2011      2 comments

Woohoo! End of Week 2! I get a rest day tomorrow. I met all my nutritional goals except fat (I was under). Created a meal plan for the week and went grocery shopping. Still need a couple of things that we couldn't find at Costco, but we can ... Read more
Power 90 Day 12
Friday, March 11, 2011      2 comments

I increased my weights today. It was hard getting through the 15 reps, but I'm going to stick with it. The BF wanted Polish food, so we went to the buffet. Bad idea. So much food. I don't usually fret about going over my calories since m... Read more

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