BRMARKOCSB
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BRMARKOCSB's Blogs

The Lows and the Highs, currently at least!
Tuesday, May 24, 2016      8 comments

Hi Everybody! I gained all my weight back that I lost due to being in the ICU. But thanks to the info that Diane and Carl keep sharing with me, and the discussions here, I am sure I can accomplish real weight loss. I am also realizing tha... Read more
Learning to walk again PT 4/25/2016 Personal Best (video blog)
Thursday, April 28, 2016      14 comments

This was Monday. Gabby Giffords said learning to walk again was the hardest thing to do. I fully agree with her on that point! I did 120 feet without a break and maintained 98% oxygen concentration!!!!... Read more
Learning to stand & shift weight (video blog)
Thursday, April 28, 2016      7 comments

First time I stood up in Zuba Class. This was Tuesday, yesterday. Carl works very well as a stabilization point. The whole class applauded me at the end of the song! Thanks for the support everybody!... Read more
Zumba Buddies Diane, Carl & Yours Truly (video blog)
Friday, April 15, 2016      12 comments

We started going to Zumba beginning of February. Now we can't do without it! This was today's session. I participate from my wheelchair!! We started learning the movements for this song/dance earlier in the week. The title is the ... Read more
At Zumba Today with Diane & Carl 3/24/2016 (video blog)
Thursday, March 24, 2016      19 comments

Our instructor (Donna) was certified with a woman who worked from a wheelchair - she had no legs and became a certified Zumba Instructor. I might be a ways off from that, but I'm going to do my gardening and walk again. Carl is in grey exe... Read more

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