Sunday, September 11, 2016      9 comments

I have lived the past two years with continuous inconsistencies. I go to bed with pain in my belly from eating things that don't agree with me. I gain weight, lose weight, binge, and continue a vicious cycle. It's time I do something for me that... Read more
Sunday-The start of a new week for me
Sunday, September 04, 2016      0 comments

I was reading a post from another spark member and realized how similar all are stories are. We try every fad diet temporarily and then give up. Exercise... Read more
Two weeks in
Saturday, September 03, 2016      2 comments

On my second week after taking time off for a couple of years. I had forgotten how well sparkpeople can keep you on track. Today I exercised for the fir... Read more
End of year Challenge to me
Monday, December 14, 2015      5 comments

My weakness . Potato chips . I like almost every flavor, brand, kind. I don't discriminate. The challenge, no chips for the rest of this year. Wish me luck all it will be hard for me. I can do this, 😜... Read more
Shamrock Half Virginia Beach & Emotional Decisions
Saturday, March 23, 2013      2 comments

It's been crazy for me since my Shamrock Half last Sunday. It was a bittersweet half. I went to Virginia Beach with my running buddy and met up with other girls in our running group who had left the day before. The drive there was long and event... Read more
My healthy Habits
Tuesday, March 05, 2013      3 comments

So far I have kept up to the healthy eating, and hydrating. Today I went to 9 rounds and tomorrow I will go running. ... Read more
Saturday, March 02, 2013      4 comments

So today I weighed myself and came in 1.3 lbs over from last week. Bummer emoticon Why? Because I only ran 1 day,... Read more
My first 10 Mile Race
Sunday, February 24, 2013      8 comments

You know your a runner when you get up at 5:00 a.m. to run a race in the pouring rain. I sure did and so did most of my running group girls that signed up for the race. I ran my first 10 miler yesterday. It was pouring rain and cold as heck but ... Read more
My Story Book 10 mile run
Saturday, February 16, 2013      5 comments

I went for a 10 mile group run today. It started off as a chilly but not very cold morning. It was raining some. About a mile into the run it started to snow. It was wet snowflakes so it wasn't sticking. I've never run in the snow. And although ... Read more
Saturday, February 09, 2013      4 comments

emoticon Woot Woot ... Read more
January's Accomplishments
Sunday, February 03, 2013      4 comments

So my goal for this year is to change the way I think about the things I am trying to do. I did alot of thinking and decided that the best way to make changes is by making very small goals. Not that I want to lose 30 lbs or I want to strength tr... Read more
Wednesday, December 26, 2012      5 comments

YUP! That's the title of my blog. Every year I make decisions to lose weight, quit smoking, exercise more. Within a few months I throw it all away. I don't know how many years now it's been that I have started out the new year with high hopes an... Read more
Back in the game
Saturday, November 10, 2012      4 comments

I just wanted to let everyone know that I am back in the game. My headaches are under control from my head injury at work. They are still there but better after the nerve block. My ribs are healed from my fall down my back cement steps. I feel g... Read more
No Not Again !
Friday, October 19, 2012      13 comments

Well, on top of the fact that I suffered a concussion and whiplash in July which is what gives me the daily severe headaches, I suffered an injury today. ... Read more
My goal in one picture
Wednesday, October 03, 2012      13 comments

I went to return a pair of sweat pants I purchased 3 weeks ago without trying on. I bought it in a large because that is what I usually wear in sweats. I went to wear them today and they were too big. I've gained 3 lbs since I bought those sweat... Read more

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