BUTTERFLYSONGS
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BUTTERFLYSONGS's Blogs

My Autumn Shall to Come Again
Monday, September 26, 2011      5 comments

The twenty-third of September marked the first day of Autumn, and along with it came the evidence, as I noticed a change in the leaves which hung from the tree line along ... Read more
Three- Out- Of- Four Ain't Bad...
Friday, September 23, 2011      10 comments

I was doing great yesterday with my four-a-day water goal…until I got home from work. I was rushing from this task to that task and from this job to the next, and before I knew it, I was waking up in the middle of the night with the realizatio... Read more
Goal One- Drinking more water
Thursday, September 22, 2011      11 comments

“If you were to offer a thirsty man all wisdom, you would not please him more than if you gave him a drink.” Sophocles The next seven days my focus is drinking mor... Read more
It's time to devise another approach...
Wednesday, September 21, 2011      12 comments

Usually, when I decide it is time to do something about my losing weight, I jump in feet first, running full speed ahead, while the motivation is there. Unfortunately, this time, I don’t think that approach is going to work, as I am already hea... Read more
Deciding and Doing
Monday, September 19, 2011      12 comments

"Five frogs are sitting on a log. Four decide to jump off. How many are left? There are still five - because there's a difference between deciding and doing." "Five Frogs On A Log" by Mark L Feldman & Michael F Spratt ... Read more
"The most important thing parents can teach their children is how to get along without them."
Thursday, September 15, 2011      4 comments

This past weekend, my baby went off to school at the Recoding Workshop, in Chillicothe, OH to study to become a recording engineer. It doesn’t seem possible that my little boy is now almost 19…a man embarking on the journey of the rest of his l... Read more
Spark Buddies aka Taste Buds
Wednesday, September 14, 2011      5 comments

Did you hear about the two inseparable overweight friends who always went out to eat together? They call themselves: THE TASTE BUDS. --Woriginal pun by Daniel Worona "The Pun-isher" Let’s face it; we all know that for most of us, losin... Read more
Get the Sweet from the Weight Loss Maintenance Bee Hive
Thursday, September 01, 2011      10 comments

How many times have I lost weight, only to gain it back?...... Would I have been better off just accepting my bumps and bulges and jiggly-fat and learn to be content wit... Read more
Fog
Tuesday, August 30, 2011      8 comments

This morning as I sat on our front porch, drinking coffee before the start of my day, I noticed a scant fog beginning to settle in around our home. I looked across the road ... Read more
What was I thinking ?????
Monday, August 29, 2011      10 comments

Okay, so maybe beginning this journey again was a horrible idea during the midst of The Great Darke County Fair? But this week is another week and I will begin again! ... Read more
What's Your Inspiration?
Wednesday, August 24, 2011      9 comments

Have you ever REALLY thought about WHY you want to lose weight? I think it is an important part of the weight loss process to know exactly why you are doing it. You need to know your “Weight Loss Inspiration”. And how do you find it ... Read more
Choose your thoughts carefully .. you are a masterpiece of your life.
Tuesday, August 23, 2011      9 comments

"The good Lord gave you a body that can stand almost anything; it's your mind you have to convince." - Vince Lombardi ... Read more
Cotton Candy Here! Get Your Cotton Candy !
Monday, August 22, 2011      6 comments

Hooray, it’s that time of year again! Growing up in a small mid-west town, the annual county fair was a highlight during the dog days of summer. ... Read more
Reflecting on the Past
Thursday, August 18, 2011      14 comments

Since it has been awhile since I have frequented sparkpeople, I went back to reflect on what was my driving motivation to lose weight last year. After reading just several of my past blog entries, I realized what it was. Without a doubt, my m... Read more
It's all About Details !
Thursday, August 18, 2011      3 comments

As I mentioned in previous blog entries, I have had several projects going on at my house. Some where planned remodeling projects, like my laundry room; some were unexpected, like my bedroom ceiling; some were spontaneous, like my kitchen; and ... Read more

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