Three- Out- Of- Four Ain't Bad...
Friday, September 23, 2011 10 comments
I was doing great yesterday with my four-a-day water goal…until I got home from work. I was rushing from this task to that task and from this job to the next, and before I knew it, I was waking up in the middle of the night with the realizatio... Read more
It's time to devise another approach...
Wednesday, September 21, 2011 12 comments
Usually, when I decide it is time to do something about my losing weight, I jump in feet first, running full speed ahead, while the motivation is there. Unfortunately, this time, I don’t think that approach is going to work, as I am already hea... Read more
"The most important thing parents can teach their children is how to get along without them."
Thursday, September 15, 2011 4 comments
This past weekend, my baby went off to school at the Recoding Workshop, in Chillicothe, OH to study to become a recording engineer. It doesn’t seem possible that my little boy is now almost 19…a man embarking on the journey of the rest of his l... Read more
Spark Buddies aka Taste Buds
Wednesday, September 14, 2011 5 comments
Did you hear about the two inseparable overweight friends who always went out to eat together? They call themselves: THE TASTE BUDS. --Woriginal pun by Daniel Worona "The Pun-isher" Let’s face it; we all know that for most of us, losin... Read more
Get the Sweet from the Weight Loss Maintenance Bee Hive
Thursday, September 01, 2011 10 comments
How many times have I lost weight, only to gain it back?...... Would I have been better off just accepting my bumps and bulges and jiggly-fat and learn to be content wit... Read more
What's Your Inspiration?
Wednesday, August 24, 2011 9 comments
Have you ever REALLY thought about WHY you want to lose weight? I think it is an important part of the weight loss process to know exactly why you are doing it. You need to know your “Weight Loss Inspiration”. And how do you find it ... Read more
Choose your thoughts carefully .. you are a masterpiece of your life.
Tuesday, August 23, 2011 9 comments
"The good Lord gave you a body that can stand almost anything; it's your mind you have to convince." - Vince Lombardi ... Read more
Reflecting on the Past
Thursday, August 18, 2011 14 comments
Since it has been awhile since I have frequented sparkpeople, I went back to reflect on what was my driving motivation to lose weight last year. After reading just several of my past blog entries, I realized what it was. Without a doubt, my m... Read more
It's all About Details !
Thursday, August 18, 2011 3 comments
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