Do you play Pokemon Go?
Saturday, May 08, 2021 3 comments
Hi Friends! Since it's finally consistently nice weather outside, my daughter Connie and I are playing Pokemon Go again. It's great exercise since it gets the players walking. It's spending quality time with my daughter. And I personally think t... Read more
Pagan Coming Out Day
Sunday, May 02, 2021 6 comments
Hello, friends! It's Pagan Coming Out Day, which is an initiative in the greater Pagan community to show those in our lives that we are here and we are not as rare as one may think. Some modern-day Pagans are what we call "in the broom closet," ... Read more
Saturday, November 23, 2019 8 comments
I've been struggling with staying on track with my diet and exercise routines the majority of this year. I keep going back and forth between feeling motivated and feeling depressed, I had some self control during Halloween, and Thanksgiving is r... Read more
I'm Back, I Think...
Sunday, March 24, 2019 15 comments
Hello SparkPeople Friends, I apologize for being so quiet the past 3 months; I've been dealing with a family crisis, some health complications of my own, and an 8-yr old child who is suffering from yet-to-be-diagnosed health issues. I don't... Read more
12/23 Progress Update :/
Sunday, December 23, 2018 13 comments
Hi Spark Friends! I've been intending to post a weekly update on my progress, but I just realized I haven't posted an update in about 3 weeks. I've hit some rough patches with the extended family - aren't holidays grand? - and have been struggli... Read more
12/2 Progress Update :)
Sunday, December 02, 2018 12 comments
Hi Spark Friends! I only have ONE POUND left to lose before I stop being obese and I start being overweight (based on my BMI). I can feel the difference in the way my clothes are fitting and the energy levels I have. I ordered the book... Read more
Music Playlists :)
Sunday, November 25, 2018 3 comments
Hi Friends! I am looking to make two new playlists: one to keep me going when I'm exercising and another to inspire me when I'm down and/or hitting a wall with my writing and the muse is nowhere to be found. I'd love your help! Please post a lin... Read more
Plate Method - Brainstorming!
Tuesday, October 30, 2018 4 comments
I just watched a Coaching video about the plate method, and I wanted to create a place I can quickly refer back to so I can find the info again in the near future. 1/4 protein/meat 1/4 grains (ie: rice) 1/2 fruits and veggies dairy on... Read more