CAALAN23
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CAALAN23's Blogs

This Blog is Shallow
Friday, July 22, 2011      13 comments

Yep. Might be total fluff. Shallow blog. Why? Because it's Friday! emoticon So let's think shallow ... Read more
Big Secret Tip...Sssshhhh
Thursday, July 21, 2011      27 comments

Y'all ready? Sure you want to hear it? It's so simple and requires absolutely no effort. No lie. It's also all emcompassing. Everything from emotional distress to eating to exercise. Won't even cost you three easy installments of $19.9... Read more
This Space Intentionally Left Blank
Wednesday, July 20, 2011      4 comments

I love that phrase. Reminds me of meditation or visualization. Start with nothing and then...GO. So this space is blank, feel free to zone out a moment. Think of sunflowers, who you want to be in the next phase of your life, the shapes o... Read more
Message in a Bottle
Tuesday, July 19, 2011      8 comments

I wish I could take this feeling, I guess it’s nearing the end of the second month of Seriouz Biznezz of Sparking, this feeling of happiness, contentment, and confidence and bottle it. Then I would take this bottle and give it to those just... Read more
Maybe that mood weighed 3 pounds??
Monday, July 18, 2011      4 comments

Got a shock on the scale this morning. Down 3 pounds??? Believe me, I triple checked that number. I never lose that much in a short span of time. Ever. Hey, I'll take it! Even before getting on the scale, I could tell I was better rest... Read more
Some Days It's Work
Sunday, July 17, 2011      3 comments

Today I had a hill walk to do. In fact it was on my calendar to do two laps, which is by distance a little more than 5k. Not bad right? Except my 5K barely breaks under an hour and it's hot as hell and OH, let's add some hills for kicks and g... Read more
Here We Go!
Saturday, July 16, 2011      1 comments

Off to Last Chance swim meet. Boo only swimming 3 races, so should not be the big ordeal these things usually are. Hopefully he can get another state cut or those 3 days at State are going to be looooong. He only has 1 event under his belt si... Read more
Finally!
Thursday, July 14, 2011      5 comments

Nope, not so lucky as to add pounds lost. Heh. No, for me, that title is for FINALLY getting in gear to do Strength Training. My mind has been nagging me incessantly that those little aches you feel could be prevented with a little effort... Read more
The Heat Is On
Wednesday, July 13, 2011      3 comments

Got into the truck last night to leave work and the temp guage said 102 degrees. This ain't no dry 102. This is wet, air-you-can-wear, suffocating heat. There was no way I was walking outside. In fact, by the time I'd gotten to the house... Read more
MUST do c25k tonight!
Tuesday, July 12, 2011      3 comments

I figure if I write it enough and in enough places, it'll guilt me into doing it no matter what. emoticon I am ... Read more
Keepin it going despite it all
Monday, July 11, 2011      4 comments

It's been a wicked weekend. Full of ups and downs. It's been so crazy and now all my plans may be messed up. I'm not talking about weight loss (although, come on already, I'm workin it and where's the droppage, yo?) Boo had a CRAZY s... Read more
"That still only counts as one." - Gimli the Dwarf
Friday, July 08, 2011      8 comments

Last night, I was over in calories. I would feel guilty about that, but it's not gonna happen. Why? ... Read more
Onederland
Tuesday, July 05, 2011      10 comments

Well, I'm 2 lbs from my first mini goal. I had set out to lose 10 pounds by July 8th. I don't know that I'm likely to hit it right on that date considering the scheduling of the old hormones but I'm on track. We'll see. I am, however, in... Read more
Come on, morph me!
Friday, July 01, 2011      3 comments

I was walking into the local rec pool the other day with Boo for his evening practice and saw a fellow pool mom I hadn't seen in a while. She opened with the hellos and how-are-yous and then asked where Boo was. This confused me as we had ... Read more
So Long June. July? Bring it!
Thursday, June 30, 2011      5 comments

The last day of June. That brings all kinds of headaches at work. I'm used to that though. Payroll with a major state agency always brings out the stoopid at the end of a fiscal year. *sigh* It gets old. However, I am pleased to say I ... Read more

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