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Week 2 Day 7: No gains! (No major losses either...)
Sunday, July 12, 2020      3 comments

I know, I know, eating better is such an important part of living a healthier life but d*** have I been resistant. I just don't like constraints in my... Read more
Water Me - Lizzo + A Light @ The End of the Tunnel
Monday, July 06, 2020      6 comments

Heyyyyy you beautiful ray of sunshine. Thanks for taking the time to read this blog. I hope you know how much it means to mean to be a part of this community. It's not always stardust and rainbows on the Community Feed but 99.99% of th... Read more
The Cycle of Binge Eating (pt.1)
Thursday, July 02, 2020      1 comments

TRIGGER WARNING: Suicide, Disease, Eating Disorder It's 💩-y, to say the least (I wasn't sure if I could cuss on the site so I've refrained.) I get caught up in this cycle, way too often. Re... Read more
A very very quick update
Friday, June 26, 2020      3 comments

I just posted this on the community feed but I wanted to share it here as well and I also want to let you know that I'm now a team leader for TWO Sp... Read more
Never Underestimate Self Care
Tuesday, June 09, 2020      9 comments

Lots went down these last few weeks, not sure where to start so I'll just write using a stream of consciousness: - The beginning of the Next Gen Civil Rights Movement (#blacklivesmatter #sisepuede #abolishice #wearedonedying) - My fiance'... Read more
Visualization Can Make THE Difference
Wednesday, May 06, 2020      2 comments

I already knew that you can eat a larger quantity of food when it's healthy (i.e. green, low fat, etc.) but it really hit home with me today whil... Read more
I Can Succeed if I Allow It!
Monday, May 04, 2020      5 comments

Honestly feeling a little down. Nick and I had to go to a food bank today. Most of the produce was rotten and they gave us some junk food like Enten... Read more
Depression + H2O: Stay Hydrated Friends
Friday, May 01, 2020      3 comments

Y'all I'm mad. I wrote an awesome blog post about my last couple of days which consisted of: -depression -M&M's -water intake goals -cute references to pop culture -plans for my therapy journey -info about my fun time with Ni... Read more