CARI1027's Blogs

Monday, August 03, 2009      2 comments

It has been so long since I have been on SP I feel like I'm starting all over again. So a little over a year after joining SP, I'm making my way back. I had posted in February how I was struggling with some severe issues with depression and ev... Read more
Working my way back
Monday, February 23, 2009      0 comments

It's been quite some time since I have logged into SparkPeople or took the time to track anything I have been doing. While I'm please that some great habits have stayed right with me, I have found myself losing control, but to explain what is g... Read more
What I didn't see
Monday, October 13, 2008      0 comments

I have been so happy with my progress here at Spark People. My weight has steadily decreased, I can see the inches coming off and the definition in my muscles. What more do I need? As it has worked out, I had to visit my primary care phys... Read more
Thursday, July 10, 2008      1 comments

Motivation is a beautiful thing. Not to pat myself on the back, but I am pretty good at being able to motivate others. At work, my staff is happy and productive because we are all pumped about working towards the current goal. Even if th... Read more
I love/hate the nutrition tracker
Tuesday, July 01, 2008      2 comments

While I know that chips are not the best thing in the world, I did not really realize how many calories they have. At lunch I had a Smart Ones meal at 290 calories and a handful of chips as a late afternoon snack that came in at 242. Seeing th... Read more