New things I'm learning after all these years
Tuesday, February 19, 2013 11 comments
After going on four years of SP and not a whole lot of weight loss progress, (notice I did not say progress as I have learned and gained SO much here) I am finally open and willing to food tracking. I no longer see it as a horrible pain but the ... Read more
I'll try it!
Tuesday, January 29, 2013 5 comments
One of my recent self observations is that I do exercise as a form of proof to myself that I am strong and capable but don't often challenge myself in the way of healthy eating hence the lack of progress. I ended up taking a break from worki... Read more
Late Night Randomness
Saturday, January 26, 2013 3 comments
I've been pretty dang laid back lately. I know it will all kick back in when the time is right meaning I'm rested and ready to progress. Well tonight was the night. I officially have four sick kids, a funeral for a friend I'm going to have to mi... Read more
Time to share...........
Friday, January 25, 2013 6 comments
Sooooo,.........I'm happy to say we are expecting a new bundle of love the first part of June. I am 20 weeks along and as ironic as it sounds, I am always so shy about announcing what is really exciting for us. As my long time Sparkbuddies know,... Read more
My truth about exercise and food
Wednesday, January 16, 2013 4 comments
Day thirteen of my T-Tapp bootcamp and I have to say that although I'm proud of myself for finishing, I am also pretty disturbed by what I have learned and maybe knew all along. Exercise is not something I really struggle with. In some ways, I t... Read more
Going To Get Pickier!
Sunday, December 30, 2012 5 comments
My mother always told me that if food tastes really good it satisfies the palate so completely that you don't need much. She says that's why at swanky spas and restaurants the entrees are so small. Secretly I never bought this. I'm a big quantit... Read more
Friday, December 28, 2012 5 comments
I have been fighting to world's worst, energy sapping, annoying head cold since last Friday. I took one day off of boot camp and was determined to make it to day 3 but that proved counter-productive as is wiped me out. Baby girl and I just make ... Read more
please help me stay accountable...
Monday, December 17, 2012 1 comments
I'm starting my 14 day T-Tapp boot camp this evening. I have asked my husband to please help me be accountable. Most likely I will have to exercise at night which is hard but that's when I have time to be extra careful about the moves and postur... Read more
Wednesday, December 12, 2012 1 comments
December is my birthday month which always gets me thinking about the past and the future and how I really really need to start paying attention to the present! I fell off of SP sometime in summer because "I didn't have the time" and not sh... Read more
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