Four and more!
Saturday, February 22, 2014 4 comments
Four days following the SP menu plan. I really like this. By shopping only once a week, I am not being tempted to buy foods I shouldn't eat. I have everything I need to make good food. I am learning how I will modify the menu next week, too.... Read more
Back to the basics
Thursday, February 20, 2014 7 comments
Before I regain ALL the weight I had lost, I know I have to change. Madness, as they say, is doing the same thing and expecting different results. Waking up every morning and saying "this is the day!" and then continuing to make poor food choi... Read more
I sparked a colleague!
Wednesday, August 14, 2013 5 comments
I have been walking to work every day. As my workplace is two miles from my home, that's four miles a day. One of my colleagues just told me that inspired him to go for a bike ride after work. What a nice thing to tell me! The bad news i... Read more
Anticipating body aches and soreness. :)
Saturday, August 03, 2013 6 comments
I went to my do jiang today. For an hour and a half I trained with the advanced class. I expect I will be sore tomorrow, but I feel great today. I love tae kwan do. I'm glad I'll be able to take it up again now that I'm retiring. I've... Read more
Back and blogging
Wednesday, July 31, 2013 6 comments
Since I was last here, I've packed up all my belongings and sent them off with the shippers. I don't know when I'll see them again as I can't take possession until I have a house to put them in. That won't happen until after I have been here i... Read more
What do I fear?
Sunday, July 14, 2013 8 comments
My Spark Coach challenge today is to do something I'm afraid of doing. SparkGuy, as we all know, has worked hard to overcome his fear of public speaking, which is one of the most common fears out there. I don't happen to share it, which is a g... Read more
That . . . urgh . . . feeling in my stomach
Tuesday, June 11, 2013 8 comments
I have a zillion things to do. I'm steadily working through them, but I still have more to do. My son's graduation is a week from Thursday and the fiesta dinner (they don't have a 'prom', exactly. The families participate) is the Friday after... Read more
It's about to hit the fan. DUCK!
Friday, May 31, 2013 7 comments
In the next few months: My son graduates Seven people in the house for the graduation Sell the car and some of my furniture Pack everything and ship it Fly to the USA Find a house and buy it Unpack everything Find a new job ... Read more
Drawbacks to the life of a nomad
Friday, May 24, 2013 1 comments
I have lived in many countries around the world. I currently live in Ecuador and before that it was Uzbekistan. Before that, the USA, before that Germany, before that Korea, before that Sri Lanka, before that Ukraine. . . You get the idea. ... Read more
Nothing. . . and everything
Sunday, May 12, 2013 3 comments
My daughter called me for Mother's Day. It was a great call. I called my mom, too, and we also had a great call. We're three amazing women, we are, and it's good to chat. My son lives with me. He never even said, "Happy Mother's Day, M... Read more
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