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CATTI53's Blogs

The Feel Good Jar
Thursday, February 18, 2016      4 comments

Prior to the New Year I read somewhere about starting a "What made me feel good today" jar. The idea is to write it down, place the paper in the jar and read them at the end of the year so you can see positive things that happened during the y... Read more
Working my way back....slowly
Wednesday, February 17, 2016      2 comments

Not sure what happened in the last year (actually the past few years) that put me on this downward spiral. I can think of a few possible things but right now they don't seem that important. Maybe trying to jump in with two feet was too much p... Read more
5 years later I begin yet again
Saturday, March 21, 2015      3 comments

At some point I just gave in and gave up! I handed my power over to external events because I just became so tired of trying to fight it and overall just plain "tired!" I wallowed in self pity, ate whatever was convenient and parked myself on t... Read more
Saturday, August 30, 2014      5 comments

Spent the last few days looking at my eating habits and finding my triggers. I KNOW how to lose weight. I thought I had a good gripe on the healthy lifestyle I had achieved ----but it slipped away. In order for me to move forward I need... Read more
Finding my way home
Tuesday, August 26, 2014      4 comments

Home....back to me. I've been sidetracked for too long. Time to focus on the good things in my life, either deal with the not so good things, when possible.... Or just let go and move forward in the direction that "I" choose for me. It's time... Read more
Last thought for today
Monday, April 28, 2014      7 comments

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Bouncing back
Monday, April 28, 2014      5 comments

after a difficult time. Took me longer than I wanted but I'm moving forward again. I just got back from a dance weekend. The last few I've been on....well, I'm not going to even bother looking back when I feel so positive and refreshed. ... Read more
My laughs today
Saturday, April 05, 2014      10 comments

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Breaking bad habits
Saturday, April 05, 2014      5 comments

I have a few but I'm making progress. I'm making small changes, ones that will stick. Now that the weather is getting better I know I'll spend more time outside. The yard work is calling me!!! But I do enjoy it, mostly. I just have to pace ... Read more
Saturday, March 22, 2014      4 comments

Persistence and drive...... Stubbornness....that's me!!! I may be losing weight. I don't know. I refuse to step on the scale or take my measurements. My clothes feel loser...some days...but I'm eating healthy, mostly... and trying to get... Read more
Ready for change
Saturday, March 15, 2014      5 comments

Permanent change this time. I did retain some of the positive changes I made last time when I lost so much weight but some of the negative habits found their way back into my life. It's a learning curve. I know what works for me ... Read more
Spring is coming
Monday, March 10, 2014      4 comments

Spring is a time of renewal. It's been a harsh winter and I'm enjoying the somewhat warmer temps. I'm putting the past behind me and working towards renewal... a more positive attitude for starters. I'm looking at the good things in my lif... Read more
Not sure what to title this one. Just going with it..
Friday, March 07, 2014      4 comments

I'm just going to ramble...get my thoughts down and out of my head. I'll analyze later or maybe tomorrow...or maybe just let it all go. I began yet another chips and dip for dinner night. I stopped it! My healthy dinner is cooking now. I... Read more
My thought for today....
Wednesday, March 05, 2014      3 comments

I think this says it all! ... Read more
Staying inspired
Tuesday, February 04, 2014      3 comments

I'm doing pretty good. Tracking most of my meals. I'm trying not to be obsessed with the scale or becoming fanatical about my measurements. Instead I'm focusing on feeling good... and I do feel good...not tired and bloated. I'll weigh myself... Read more

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