Back from my mini vacation!
Sunday, July 22, 2012 3 comments
Sometimes a few days away can help you to recharge. It rained almost every day (of course not the day we drove down - well didn't rain till we got there and then coming home today it was clear). But yesterday was sunny and we got to the beach ... Read more
Got it under control?
Saturday, July 14, 2012 3 comments
I've got it under control! If I keep saying this I will make it happen. Better eating day...not perfect...but much better. I got 35 minutes of cardio plus the yard work I did. I don't even bother counting that unless I'm pushing the lawn mo... Read more
OMG...being bad tonight
Friday, July 13, 2012 7 comments
Sat on my deck drinking cocktails, smoking cigarettes and eating potato chips. What is wrong with me? My workday was good... my stress level is not as high as it usually is...maybe my coping mechanism goes out of whack on a Friday night! Of... Read more
Thursday, July 12, 2012 4 comments
I'm eating right (but not tracking...bad girl!).. I'm exercising even though I'm tired and it's been hot (yay for me!..but still not tracking...booo!) And I'm trying to quit smoking...again! I've quit before, so many times..and for long period... Read more
Looking back is helping me to move forward!
Wednesday, July 04, 2012 3 comments
While cleaning I stumbled on some journals I used to keep...I always wrote down how I felt...what was going on in my life, etc. I just read some older blogs on here. I'm glad I wrote things down for a lot a reasons. I also was reading comment... Read more
Being honest with myself
Sunday, May 27, 2012 5 comments
Some end of weekend thoughts.....
Sunday, May 20, 2012 3 comments
When I woke this a.m. everything HURT!!!
Sunday, May 06, 2012 2 comments
My own fault...I've been a bit lazy lately and then I overdid yesterday...lolol. Thankfully my daughter's boyfriend came over and finished mowing the lawn for me....such a wonderful young man! My daughter did almost all of the inside chores..... Read more
Accomplished a lot today!
Saturday, May 05, 2012 5 comments
But I feel like I'm going to die...lol... began mowing the lawn. had to wait till afternoon for the grass to dry a bit. It's so high!!! I mowed for a little over an hour..burned a lot of calories but my body is feeling the workout! Tomorrow ... Read more
Getting psyched for a weekend of yard work!
Friday, May 04, 2012 3 comments
Really not exciting but it needs to get done..and I find it therapeutic.... trimming the hedges, weeding the flower beds.......and mowing the lawn is great exercise. I know it's going to take a lot of time....just gearing myself up for it... ... Read more
Trying to refocus!
Thursday, May 03, 2012 3 comments
I've been caught up in the minutia of life. So much to deal with. Financial issues seem to play a major role in my decisions these days. I know...money isn't everything and I read all the time about being grateful for what's in your life...bu... Read more
A note about cardio
Monday, April 16, 2012 1 comments
Read this about cardio: Make Time For Cardio If you want to burn the most belly fat, a Duke University study confirms that aerobic exercise is the most effective in burning that deep, visceral belly fat. In fact, aerobic training burns 6... Read more
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