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CATTI53's Blogs

Giving thanks for all that is wonderful in my life!
Wednesday, November 21, 2012      1 comments

I have so much to be thankful for. I have my health - which is so much better thanks to Spark People. I'm thankful I was introduced to this site and I'm thankful for all the wonderful people I've met on here. Thanks Spark Guy for your vision... Read more
Still trying but life seems to be getting in my way.
Friday, November 16, 2012      5 comments

I was doing really good..eating healthy and exercising (even with a somewhat swollen ankle.. I sprained it about a month or so ago). I was getting ready for my dance weekend, an event I look forward to and enjoy ever so much! I actually fit in... Read more
Great day.... getting back on track!
Thursday, November 01, 2012      4 comments

Welcome November! Tracked all my food and did some cardio. I have clothes to fit into (my daughter's hand me Actually today I was telling her I can't wait till she loses a bit more weight because I have my eye on the jeans sh... Read more
On a Kale kick.
Sunday, October 14, 2012      2 comments

I love Kale...and it's so good for you! They call it the "new beef" because of all the nutrients it contains. I made some kale chips to pick on before dinner. I saw a recipe for it. They were quite tasty! I also made my kale salad* to ta... Read more
Making it a great day!
Saturday, October 13, 2012      2 comments

Always nice to sleep in a bit on a Saturday. I woke with a fresh attitude. I know what I want to accomplish. So I began with facing the scale. To my surprise I haven't gained any weight....I stayed the same since the last time I weighed mys... Read more
The Queen of excuses!
Friday, October 12, 2012      4 comments

yep! that's what I've become. But in my defense... About 2 weeks ago I twisted my ankle...was swollen and sore. So I rested it for the week....I didn't do any cardio....but...I could have continued my upper body workout...and my crunches...... Read more
Some quotes
Sunday, September 30, 2012      3 comments

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I'm learing to thrive on challenge!
Thursday, September 27, 2012      1 comments

Sure, I get down, have my pity parties (too many sometimes) but I come out of the funk with a smile on my face. I've been smiling a lot lately. Not because things are great - far from it - but I wake up every morning ... I WAKE UP! That's so... Read more
Back after a bout with the flu!
Wednesday, September 19, 2012      4 comments

My last blog was about my 3 day weekend.....which for about 2 weeks before I was getting home from work and feeling exhausted! But I pushed myself....till I couldn't move. I KNOW better.... when my body is tired it's fighting "something" but I... Read more
Long weekend
Saturday, September 01, 2012      2 comments

And I'm going to enjoy it! I hope to accomplish a lot AND find time to have some fun too. I plan on going dancing tonight but have a lot of little chores to do at home first. I started by sleeping in late....till 8 a.m. and have been just ... Read more
Today's inspirations
Tuesday, August 28, 2012      3 comments

And my favorite...... ... Read more
Monday, August 27, 2012      6 comments

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Victim no more!
Tuesday, August 21, 2012      1 comments

Think I'm having yet another epiphany! Not certain why I always cast myself into a "victim" role. This time it's a victim of my circumstances. I may not have control of what goes on outside my being but I sure do have control of my reaction AND ... Read more
Checking in.....aka grounding myself
Wednesday, August 08, 2012      4 comments

Writing blogs reminds me that I'm still working to be the healthiest I can be. I think I write these blogs more for me but I appreciate any comments because they make me feel I'm not alone. And it reminds me that I'm not giving up!!! Sure, I m... Read more
bought a used car....
Tuesday, July 24, 2012      4 comments

My first step towards taking control again.. well taking action to have more control. It's a used car but very low mileage. And now I have to think about making car payments again. But I'll do it! It's an great incentive to help me quit smok... Read more

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